Eating right muffins, Double chocolate

USDA name: Muffins, Double chocolate

Brandedby Glencourt Inc.

260 calories in 1 muffin (62 g). Per 100 g, protein: 4.8 g, carbohydrates: 53.2 g, fat: 21 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more sodium than 98%, and more fiber than 88%.

Compare with another food →

Serving
1
= 62 g
260KCAL
Where the calories come from

Eating right muffins, Double chocolate, 1 muffin (62 g)

260 calories

  • Protein3 g5% of calories
  • Carbs33 g51% of calories

    incl. 2 g fiber · 21 g sugars

  • Fat13 g45% of calories

Nutrition Facts

Serving size1 muffin (62 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 370 mg16%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 21 g
Protein 3 g
Calcium 19.8 mg2%
Iron 1.8 mg10%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron10% 1.8 mg
  • Potassium3% 120 mg
  • Calcium2% 19.8 mg

Ingredients

Sugar, Soybean and/or canola oil, Eggs, Egg whites, Muffin mix (cornstarch, Cocoa, Modified cornstarch, Gluten-free flour blend [amaranth flour, Brown rice flour, Quinoa flour, Rice flour], Baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate, Calcium sulfate], Dextrose, Salt, Cellulose gum, Natural flavor, Potato starch, Soy lecithin, Sugar, Tapioca flour, Xanthan gum), Semisweet chocolate (sugar, Unsweetened chocolate, Cocoa fat, Soy lecithin, Natural flavor), Rice flour, Sodium propionate (preservative), Water, Salt, Amylase.

Brand
Eating right
Made by
Glencourt Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
079893183626
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2017-07-14

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 1 of 2,696 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 5 of 2,690 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 1 of 2,695 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 9 of 2,702 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 1 of 1,275 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 1 of 2,663 other records.

    leastmost

Questions

How many calories are in eating right muffins, double chocolate?
1 muffin (62 g): 260 calories; protein: 3 g, carbohydrates: 33 g, fat: 13 g.
How much protein is in eating right muffins, double chocolate?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in eating right muffins, double chocolate?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy419 kcal
Protein4.8 g
Total lipid (fat)21 g
Carbohydrate, by difference53.2 g
Fiber, total dietary3.2 g
Total Sugars33.9 g
Calcium, Ca32 mg
Iron, Fe2.9 mg
Potassium, K194 mg
Sodium, Na597 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1891265, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.