Eating right asian style chicken & vegetables
USDA name: Asian style chicken & vegetables
Brandedby Glencourt Inc.
241 calories in 1 tray (227 g). Per 100 g, protein: 11.4 g, carbohydrates: 4.4 g, fat: 4.4 g.
Eating right asian style chicken & vegetables, 1 tray (227 g)
241 calories
- Protein26 g44% of calories
- Carbs10 g17% of calories
incl. 0.91 g fiber · 3 g sugars
- Fat10 g38% of calories
Nutrition Facts
Calories241
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 079893108544 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C7% 5.9 mg
minerals
% of the Daily Value in this serving
- Sodium47% 1,090 mg
- Iron8% 1.4 mg
- Calcium2% 20.4 mg
Ingredients
Grilled dark meat chicken (boneless and skinless chicken dark meat, Water, Soybean oil, Wheat flour, Isolated soy protein, Maltodextrin, Phosphates [sodium orthophosphate, Calcium phosphate], Salt, Dried soy sauce [soy sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Carrageenan, Sodium phosphates, Onion powder, Garlic powder, Spices), Red bell pepper, Cabbage, Onion, Carrots, Celery, Soy sauce (water, Wheat, Soybeans, Salt, Lactic acid, Sodium benzoate [preservative]), Water, Sesame seed oil, Garlic (garlic, Citric acid), Sugar, Miyako sake (water, Rice, Koji [aspergillus oryzae], Salt), Ginger (ginger, Water, Phosphoric acid, Xanthan gum), Modified corn starch, Balsamic vinegar (wine vinegar, Concentrated grape must, Caramel color), Mirin (water, Rice, Dextrose, Corn syrup, Salt), Lime juice from concentrate (water, Concentrated lime juice, Sodium benzoate [preservative], Lime oil), Salt.
- Brand
- Eating right
- Made by
- Glencourt Inc.
- Label serving
- 1 tray
- Barcode (GTIN/UPC)
- 079893108544
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-11-02
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 96%
Same value as 3 of 4,990 other records.
leastmostCalcium
Lower than 94%
Same value as 44 of 4,977 other records.
leastmostProtein
Higher than 91%
Same value as 3 of 4,995 other records.
leastmostFiber
Lower than 90%
Same value as 189 of 4,995 other records.
leastmostSodium
Higher than 89%
Same value as 1 of 5,004 other records.
leastmostCalories
Lower than 77%
Same value as 124 of 5,006 other records.
leastmost
Questions
- How many calories are in eating right asian style chicken & vegetables?
- 1 tray (227 g): 241 calories; protein: 26 g, carbohydrates: 10 g, fat: 10 g.
- How much protein is in eating right asian style chicken & vegetables?
- 11.4 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
- How many net carbs are in eating right asian style chicken & vegetables?
- 4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 106 kcal |
| Protein | 11.4 g |
| Total lipid (fat) | 4.4 g |
| Carbohydrate, by difference | 4.4 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 1.3 g |
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.63 mg |
| Sodium, Na | 480 mg |
| Vitamin C, total ascorbic acid | 2.6 mg |
| Vitamin A, IU | 441 iu |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 46 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090382, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.