Michelina's teriyaki chicken in an asian-style sauce with vegetables & rice, Teriyaki chicken
USDA name: Teriyaki chicken in an asian-style sauce with vegetables & rice, Teriyaki chicken
Brandedby Bellisio Foods Inc
329 calories in 1 package (227 g). Per 100 g, protein: 4 g, carbohydrates: 26.9 g, fat: 2.6 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more sugars than 94%, and less fiber than 90%.
Michelina's teriyaki chicken in an asian-style sauce with vegetables & rice, Teriyaki chicken, 1 package (227 g)
329 calories
- Protein9 g11% of calories
- Carbs61 g73% of calories
incl. 0.91 g fiber · 15 g sugars
- Fat6 g16% of calories
Nutrition Facts
Calories329
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 717854106894 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium40% 910 mg
- Iron11% 2 mg
- Calcium7% 86.3 mg
- Potassium5% 236 mg
Ingredients
Cooked rice, Water, Cooked white chicken (chicken breast with rib meat, Water, Soy protein isolate, 2% or less of salt, Sodium phosphate, Modified food starch, Maltodextrin and natural flavor), Brown sugar, Soy sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic acid), Broccoli, Carrots, Less than 2% of water chestnuts, Modified food starch, Canola oil, Toasted sesame oil, Garlic (garlic, Water, Citric acid), Ginger puree (ginger, Water), Salt, Monosodium glutamate, Spice, Disodium inosinate and guanylate, Guar gum.
- Brand
- Michelina's
- Made by
- Bellisio Foods Inc
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 717854106894
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-10-17
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 94%
Same value as 1 of 4,997 other records.
leastmostFiber
Lower than 90%
Same value as 189 of 4,992 other records.
leastmostProtein
Lower than 88%
Same value as 17 of 4,992 other records.
leastmostCarbohydrates
Higher than 88%
Same value as 1 of 4,987 other records.
leastmostPotassium
Lower than 80%
Same value as 7 of 2,751 other records.
leastmostSodium
Higher than 78%
Same value as 12 of 5,001 other records.
leastmost
Questions
- How many calories are in michelina's teriyaki chicken in an asian-style sauce with vegetables & rice, teriyaki chicken?
- 1 package (227 g): 329 calories; protein: 9 g, carbohydrates: 61 g, fat: 6 g.
- How much protein is in michelina's teriyaki chicken in an asian-style sauce with vegetables & rice, teriyaki chicken?
- 4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in michelina's teriyaki chicken in an asian-style sauce with vegetables & rice, teriyaki chicken?
- 26.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 145 kcal |
| Protein | 4 g |
| Total lipid (fat) | 2.6 g |
| Carbohydrate, by difference | 26.9 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 6.6 g |
| Sugars, added | 6.2 g |
| Calcium, Ca | 38 mg |
| Iron, Fe | 0.88 mg |
| Potassium, K | 104 mg |
| Sodium, Na | 401 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.44 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667128, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.