@ease meal starter chicken

USDA name: Meal starter chicken

Brandedby Topco Associates, Inc.

321 calories in 5 oz (140 g). Per 100 g, protein: 7.9 g, carbohydrates: 35 g, fat: 5.7 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more sugars than 99%, and more carbohydrates than 90%.

Compare with another food →

Serving
1
= 140 g
321KCAL
Where the calories come from

@ease meal starter chicken, 5 oz (140 g)

321 calories

  • Protein11 g14% of calories
  • Carbs49 g63% of calories

    incl. 0.98 g fiber · 26 g sugars

  • Fat8 g23% of calories

Nutrition Facts

Serving size5 oz (140 g)
Amount per serving
Calories
321
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 29.4 mg10%
Sodium 601 mg26%
Total Carbohydrate 49 g18%
Dietary Fiber 0.98 g3%
Total Sugars 26 g
Protein 11 g
Calcium 19.6 mg2%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 601 mg
  • Iron4% 0.71 mg
  • Calcium2% 19.6 mg

Ingredients

Chicken (chicken breast, Water, Corn starch, Rice flour, Yellow corn flour, Potato starch, Yellow corn meal, Leavening [cream of tartar, Sodium bicarbonate], Sea salt, Garlic powder, Yeast extract, Onion powder fully cooked in vegetable oil [canola]), Sauce (sugar, Water, Distilled vinegar, Aged cayenne peppers, Garlic, Canola oil, Ginger, Salt, Corn starch, Spice, Guar gum).

Brand
@ease
Made by
Topco Associates, Inc.
Label serving
5 oz
Barcode (GTIN/UPC)
036800383487
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-06-20

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 2 of 4,539 other records.

    leastmost
  • Carbohydrates

    Higher than 90%

    Same value as 8 of 4,548 other records.

    leastmost
  • Iron

    Lower than 83%

    Same value as 36 of 4,527 other records.

    leastmost
  • Total fat

    Lower than 82%

    Same value as 7 of 4,553 other records.

    leastmost
  • Calcium

    Lower than 75%

    Same value as 63 of 4,519 other records.

    leastmost
  • Fiber

    Lower than 73%

    Same value as 114 of 4,545 other records.

    leastmost

Questions

How many calories are in @ease meal starter chicken?
5 oz (140 g): 321 calories; protein: 11 g, carbohydrates: 49 g, fat: 8 g.
How much protein is in @ease meal starter chicken?
7.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in @ease meal starter chicken?
34.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy229 kcal
Protein7.9 g
Total lipid (fat)5.7 g
Carbohydrate, by difference35 g
Fiber, total dietary0.7 g
Total Sugars18.6 g
Calcium, Ca14 mg
Iron, Fe0.51 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU143 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1556619, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.