@ease human style chicken meal starter

USDA name: Human style chicken meal starter

Brandedby Topco Associates, Inc.

309 calories in 5 oz (140 g). Per 100 g, protein: 8.6 g, carbohydrates: 36.4 g, fat: 5.7 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more sugars than 99%, and more carbohydrates than 98%.

Compare with another food →

Serving
1
= 140 g
309KCAL
Where the calories come from

@ease human style chicken meal starter, 5 oz (140 g)

309 calories

  • Protein12 g15% of calories
  • Carbs51 g63% of calories

    incl. 0.98 g fiber · 27 g sugars

  • Fat8 g22% of calories

Nutrition Facts

Serving size5 oz (140 g)
Amount per serving
Calories309
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 29.4 mg10%
Sodium 601 mg26%
Total Carbohydrate 51 g19%
Dietary Fiber 0.98 g3%
Total Sugars 27 g
Protein 12 g
Calcium 19.6 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 601 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.6 mg

Ingredients

Chicken (chicken breast, Water, Corn starch, Rice flour, Yellow corn flour, Potato starch, Yellow corn meal, Leavening [cream of tartar, Sodium bicarbonate], Sea salt, Garlic powder, Yeast extract, Onion powder. Fully cooked in vegetable oil [canola]), Sauce (sugar, Water, Tamari [water, Soybeans, Salt, Alcohol], Corn starch, Distilled vinegar, Spices, Dehydrated garlic, Dehydrated onion).

Brand
@ease
Made by
Topco Associates, Inc.
Label serving
5 oz
Barcode (GTIN/UPC)
036800383432
Category
Frozen Dinners & Entrees
Label updated
2018-12-04

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 4,997 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 4,987 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 14 of 5,003 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 171 of 4,974 other records.

    leastmost

  • Vitamin C

    Lower than 84%

    Same value as 398 of 2,565 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 16 of 5,001 other records.

    leastmost

Questions

How many calories are in @ease human style chicken meal starter?
5 oz (140 g): 309 calories; protein: 12 g, carbohydrates: 51 g, fat: 8 g.
How much protein is in @ease human style chicken meal starter?
8.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in @ease human style chicken meal starter?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy221 kcal
Protein8.6 g
Total lipid (fat)5.7 g
Carbohydrate, by difference36.4 g
Fiber, total dietary0.7 g
Total Sugars19.3 g
Calcium, Ca14 mg
Iron, Fe1 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1556637, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.