Today's kitchen sesame garlic chicken meal starter, Sesame garlic chicken

USDA name: Sesame garlic chicken meal starter, Sesame garlic chicken

Brandedby Today's kitchen

200 calories in 1/4 meal kit, unprepared (140 g). Per 100 g, protein: 10 g, carbohydrates: 20 g, fat: 2.5 g.

Among the other records in Other Deli, per 100 g: more sugars than 91%, and less calcium than 86%.

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Serving
1
= 140 g
200KCAL
Where the calories come from

Today's kitchen sesame garlic chicken meal starter, Sesame garlic chicken, 1/4 meal kit, unprepared (140 g)

200 calories

  • Protein14 g28% of calories
  • Carbs28 g56% of calories

    incl. 0.98 g fiber · 10 g sugars

  • Fat3.5 g16% of calories

Nutrition Facts

Serving size1/4 meal kit, unprepared (140 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 40.6 mg14%
Sodium 799 mg35%
Total Carbohydrate 28 g10%
Dietary Fiber 0.98 g3%
Total Sugars 10 g
Protein 14 g
Calcium 19.6 mg2%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

  • Sodium35% 799 mg
  • Iron4% 0.71 mg
  • Calcium2% 19.6 mg

Ingredients

Pre-cut sesame garlic chicken breast strips: chicken breast, Chicken broth, Cultured corn sugar, Vinegar, Salt, Natural flavor, Coated with korean BBQ seasoning (sugar, Dehydrated soy sauce, [(wheat, Soybeans, Salt), Maltodextrin, And salt], Garlic and onion powder, Modified corn starch, Salt, Spices, Sesame seeds, Sesame oil). Rice noodles: water, Rice flour, 100% fully refined soybean oil. Smoky hoisin sauce: hoisin sauce [sugar, Water, Miso (water, Soybeans, Rice, Salt), Plum puree, Soy sauce (water, Wheat, Soybeans, Salt), Garlic, Caramel color, Modified food starch, Fermented wheat protein, Vinegar, Salt, Spices, Xanthan gum, Citric acid], Water, Brown sugar, Tomato paste, Soy sauce (water, Soybeans, Wheat, Salt, Less than 0.1% sodium benzoate as a preservative), Corn syrup, Vinegar, Salt, Toasted sesame oil, Spices, Natural smoke flavor, Xanthan gum, Radish juice (color), Tamarind extract, Onion powder, Garlic powder, Molasses.

Made by
Today's kitchen
Label serving
1/4 meal kit, unprepared
Barcode (GTIN/UPC)
028749491514
Category
Other Deli
Label updated
2018-12-07

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 7 of 3,442 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 89 of 3,409 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 12 of 3,444 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 6 of 3,448 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 43 of 3,414 other records.

    leastmost

  • Vitamin C

    Lower than 74%

    Same value as 28 of 1,606 other records.

    leastmost

Questions

How many calories are in today's kitchen sesame garlic chicken meal starter, sesame garlic chicken?
1/4 meal kit, unprepared (140 g): 200 calories; protein: 14 g, carbohydrates: 28 g, fat: 3.5 g.
How much protein is in today's kitchen sesame garlic chicken meal starter, sesame garlic chicken?
10 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in today's kitchen sesame garlic chicken meal starter, sesame garlic chicken?
19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein10 g
Total lipid (fat)2.5 g
Carbohydrate, by difference20 g
Fiber, total dietary0.7 g
Total Sugars7.1 g
Calcium, Ca14 mg
Iron, Fe0.51 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU71 iu
Fatty acids, total saturated0.36 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 602056, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.