How many calories are in @ease mandarin orange chicken meal starter?

5 onz (140 g): 300 calories; protein: 12 g, carbohydrates: 44 g, fat: 8 g.

How much protein is in @ease mandarin orange chicken meal starter?

8.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in @ease mandarin orange chicken meal starter?

30.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

@ease mandarin orange chicken meal starter

USDA name: Mandarin orange chicken meal starter

Brandedby Topco Associates, Inc.

300 calories in 5 onz (140 g). Per 100 g, protein: 8.6 g, carbohydrates: 31.4 g, fat: 5.7 g.

Serving

= 140 g

@ease mandarin orange chicken meal starter, 5 onz (140 g)

300 calories

Protein: 12 g
Carbs: 44 g
Fat: 8 g
Fiber: 0.98 g
Sugars: 20 g

Nutrition Facts

Serving size5 onz (140 g)

Amount per serving
Calories300

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 29.4 mg10%

Sodium 601 mg26%

Total Carbohydrate 44 g16%

Dietary Fiber 0.98 g3%

Total Sugars 20 g

Protein 12 g

Calcium 19.6 mg2%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium26% 601 mg
Iron8% 1.4 mg
Calcium2% 19.6 mg

Ingredients

Chicken (chicken breast, Water, Corn starch, Rice flour, Yellow corn flour, Potato starch, Yellow corn meal, Leavening [cream of tartar, Sodium bicarbonate], Sea salt, Garlic powder, Yest extract, Onion powder. Fully cooked in vegetable oil [canola]), Sauce (water, Sugar, Tamari [water, Soybeans, Salt, Alcohol], Distilled vinegar, Orange juice concentrate, Corn starch, Mirin [rice, Alcohol, Salt, Enzymes], Canola oil, Salt, Dehydrated garlic, Gaur gum, Orange extract, Spice, Lactic acid).

Brand: @ease
Made by: Topco Associates, Inc.
Label serving: 5 onz
Barcode (GTIN/UPC): 036800383425
Category: Frozen Dinners & Entrees
Label updated: 2018-12-04

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 5 of 5,000 other records.
leastmost
Carbohydrates
Higher than 95%
Same value as 4 of 4,990 other records.
leastmost
Calories
Higher than 88%
Same value as 13 of 5,006 other records.
leastmost
Calcium
Lower than 85%
Same value as 172 of 4,977 other records.
leastmost
Sodium
Higher than 82%
Same value as 16 of 5,004 other records.
leastmost
Fiber
Lower than 79%
Same value as 301 of 4,995 other records.
leastmost

Questions

How many calories are in @ease mandarin orange chicken meal starter?: 5 onz (140 g): 300 calories; protein: 12 g, carbohydrates: 44 g, fat: 8 g.
How much protein is in @ease mandarin orange chicken meal starter?: 8.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in @ease mandarin orange chicken meal starter?: 30.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	214 kcal
Protein	8.6 g
Total lipid (fat)	5.7 g
Carbohydrate, by difference	31.4 g
Fiber, total dietary	0.7 g
Total Sugars	14.3 g
Calcium, Ca	14 mg
Iron, Fe	1 mg
Sodium, Na	429 mg
Vitamin C, total ascorbic acid	2.6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.71 g
Fatty acids, total trans	0 g
Cholesterol	21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1556668, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.