Earl of sandwich pumpernickel rye bread

USDA name: Pumpernickel rye bread

Brandedby Concept 2 Bakers

90 calories in 1 slice (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 50 g, fat: 1.3 g.

Serving
1
= 38 g
90KCAL

Earl of sandwich pumpernickel rye bread, 1 slice (38 g)

90 calories

Protein
4 g
Carbs
19 g
Fat
0.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (38 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.1 mg

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Rye flakes, Rye flour, Caramel (color), Yeast, Wheat gluten, Contains 2% or less of: natural sour flavor (rye flour, Yeast), Caraway seed, Wheat flour, Salt, Malt syrup, (corn syrup, Barley malt extract), Soybean oil, Fermented rye flour, Sugar, Cultured wheat starch, Fermented wheat flour, Enzymes, Ascorbic acid, Soy lecithin (emulsifier).

    Brand
    Earl of sandwich
    Made by
    Concept 2 Bakers
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    709275481599
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 87%

      Same value as 18 of 10,035 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 53 of 10,061 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 167 of 10,001 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 304 of 10,028 other records.

      leastmost

    • Sugars

      Lower than 70%

      Same value as 41 of 10,016 other records.

      leastmost

    • Calcium

      Lower than 59%

      Same value as 106 of 9,892 other records.

      leastmost

    Questions

    How many calories are in earl of sandwich pumpernickel rye bread?
    1 slice (38 g): 90 calories; protein: 4 g, carbohydrates: 19 g, fat: 0.5 g.
    How much protein is in earl of sandwich pumpernickel rye bread?
    10.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in earl of sandwich pumpernickel rye bread?
    44.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy237 kcal
    Protein10.5 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference50 g
    Fiber, total dietary5.3 g
    Total Sugars2.6 g
    Calcium, Ca53 mg
    Iron, Fe2.8 mg
    Sodium, Na447 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2071592, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.