San luis sourdough pumpernickel rye sourdough bread, Pumpernickel rye

USDA name: Pumpernickel rye sourdough bread, Pumpernickel rye

Brandedby Bimbo Bakeries Usa, Inc.

120 calories in 1 slice (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 51.1 g, fat: 2.2 g.

Serving
1
= 45 g
120KCAL

San luis sourdough pumpernickel rye sourdough bread, Pumpernickel rye, 1 slice (45 g)

120 calories

Protein
4 g
Carbs
23 g
Fat
1.0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (45 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 40 mg3%
Iron 1.3 mg7%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron7% 1.3 mg
  • Calcium3% 40 mg
  • Potassium1% 59.9 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Whole grain rye, Sourdough starter (wheat flour, Water), Malted barley, Ground caraway, Sea salt, Extra virgin olive oil, Cultured wheat flour.

Brand
San luis sourdough
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
018537400156
Category
Breads & Buns
Label updated
2020-12-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 84%

    Same value as 1,587 of 10,016 other records.

    leastmost
  • Total fat

    Lower than 75%

    Same value as 54 of 10,035 other records.

    leastmost
  • Fiber

    Higher than 75%

    Same value as 49 of 10,001 other records.

    leastmost
  • Potassium

    Higher than 69%

    Same value as 35 of 5,640 other records.

    leastmost
  • Iron

    Higher than 62%

    Same value as 58 of 9,910 other records.

    leastmost
  • Calcium

    Higher than 58%

    Same value as 102 of 9,892 other records.

    leastmost

Questions

How many calories are in san luis sourdough pumpernickel rye sourdough bread, pumpernickel rye?
1 slice (45 g): 120 calories; protein: 4 g, carbohydrates: 23 g, fat: 1.0 g.
How much protein is in san luis sourdough pumpernickel rye sourdough bread, pumpernickel rye?
8.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in san luis sourdough pumpernickel rye sourdough bread, pumpernickel rye?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy267 kcal
Protein8.9 g
Total lipid (fat)2.2 g
Carbohydrate, by difference51.1 g
Fiber, total dietary4.4 g
Total Sugars0 g
Calcium, Ca89 mg
Iron, Fe2.9 mg
Potassium, K133 mg
Sodium, Na467 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2385524, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.