E & e foods wild sockeye salmon

USDA name: Wild sockeye salmon

Brandedby E&E Foods, Inc.

150 calories in 1 serving (113 g). Per 100 g, protein: 21.2 g, carbohydrates: 7.1 g, fat: 4.4 g.

Serving
1
= 113 g
150KCAL

E & e foods wild sockeye salmon, 1 serving (113 g)

150 calories

Protein
24 g
Carbs
8 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (113 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 90.4 mg4%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 24 g
Vitamin D 24.9 mcg124%
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D124% 24.9 µg

minerals

% of the Daily Value in this serving

  • Potassium6% 280 mg
  • Sodium4% 90.4 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Sockeye salmon (may contain bones).

Brand
E & e foods
Made by
E&E Foods, Inc.
Barcode (GTIN/UPC)
766572228494
Category
Frozen Fish & Seafood
Label updated
2023-09-05

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 29 of 3,765 other records.

    leastmost
  • Calcium

    Lower than 87%

    Same value as 477 of 3,649 other records.

    leastmost
  • Sodium

    Lower than 85%

    Same value as 24 of 3,760 other records.

    leastmost
  • Carbohydrates

    Higher than 78%

    Same value as 12 of 3,751 other records.

    leastmost
  • Calories

    Higher than 69%

    Same value as 11 of 3,772 other records.

    leastmost
  • Total fat

    Higher than 68%

    Same value as 32 of 3,768 other records.

    leastmost

Questions

How many calories are in e & e foods wild sockeye salmon?
1 serving (113 g): 150 calories; protein: 24 g, carbohydrates: 8 g, fat: 5 g.
How much protein is in e & e foods wild sockeye salmon?
21.2 g per 100 g. Its estimated share of calories is 64%, using 4 kcal per gram of protein.
How many net carbs are in e & e foods wild sockeye salmon?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy133 kcal
Protein21.2 g
Total lipid (fat)4.4 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.32 mg
Potassium, K248 mg
Sodium, Na80 mg
Vitamin D (D2 + D3)22 µg
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655177, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.