Ahold wild caught alaska sockeye salmon

USDA name: Wild caught alaska sockeye salmon

Brandedby Ahold Usa, Inc.

160 calories in 4 onz (113 g). 21.2 g protein, 0 g carbs and 5.3 g fat per 100 g.

Serving
1
= 113 g
160KCAL

Ahold wild caught alaska sockeye salmon, 4 onz (113 g)

160 calories

Protein
24 g
Carbs
0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 125 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 24 g
Calcium 20.3 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.3 mg

    Ingredients

    Sockeye salmon (oncorhynchus nerka)

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    688267152610
    Category
    Frozen Fish & Seafood
    Label updated
    2018-03-12

    How it compares

    Against the 3752 foods in Frozen Fish & Seafood, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Protein

      Higher than 89%

      leastmost

    • Sodium

      Lower than 81%

      leastmost

    Questions

    How many calories are in ahold wild caught alaska sockeye salmon?
    4 onz (113 g) has 160 calories, 24 g of protein, 0 g of carbohydrates and 6 g of fat.
    How much protein is in ahold wild caught alaska sockeye salmon?
    21.2 g per 100 g, which is 60% of its calories.
    How many net carbs are in ahold wild caught alaska sockeye salmon?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 16 nutrients, per 100 g+
    Energy142 kcal
    Protein21.2 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca18 mg
    Iron, Fe0.32 mg
    Sodium, Na111 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU177 iu
    Fatty acids, total saturated0.88 g
    Fatty acids, total monounsaturated1.3 g
    Fatty acids, total polyunsaturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol53 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1850460, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.