Alaskan leader seafoods wild caught bristol bay alaska sockeye salmon

USDA name: Wild caught bristol bay alaska sockeye salmon

Brandedby Alaskan Leader Seafoods Llc

217 calories in 5 oz (142 g). Per 100 g, protein: 21.8 g, carbohydrates: 0 g, fat: 7 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more protein than 91%, and less sodium than 89%.

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Serving
1
= 142 g
217KCAL
Where the calories come from

Alaskan leader seafoods wild caught bristol bay alaska sockeye salmon, 5 oz (142 g)

217 calories

  • Protein31 g58% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat10 g42% of calories

Nutrition Facts

Serving size5 oz (142 g)
Amount per serving
Calories217
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.4 g7%
Trans Fat 0 g
Cholesterol 90.9 mg30%
Sodium 85.2 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 31 g
Calcium 9.9 mg1%
Iron 0.8 mg4%
Potassium 511 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium11% 511 mg
  • Iron4% 0.8 mg
  • Sodium4% 85.2 mg
  • Calcium1% 9.9 mg

Ingredients

Wild caught alaska sockeye salmon.

Brand
Alaskan leader seafoods
Made by
Alaskan Leader Seafoods Llc
Label serving
5 oz
Barcode (GTIN/UPC)
850727004702
Category
Frozen Fish & Seafood
Label updated
2023-01-24

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 2 of 3,758 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 9 of 3,752 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 2 of 1,964 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 39 of 3,644 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 0 of 3,760 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 21 of 3,764 other records.

    leastmost

Questions

How many calories are in alaskan leader seafoods wild caught bristol bay alaska sockeye salmon?
5 oz (142 g): 217 calories; protein: 31 g, carbohydrates: 0 g, fat: 10 g.
How much protein is in alaskan leader seafoods wild caught bristol bay alaska sockeye salmon?
21.8 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in alaskan leader seafoods wild caught bristol bay alaska sockeye salmon?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy153 kcal
Protein21.8 g
Total lipid (fat)7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca7 mg
Iron, Fe0.56 mg
Potassium, K360 mg
Sodium, Na60 mg
Vitamin D (D2 + D3), International Units563 iu
Fatty acids, total saturated0.99 g
Fatty acids, total trans0 g
Cholesterol64 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2510622, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.