Durham's trail mix

USDA name: Trail mix

Brandedby Ellis Pecan Co., Inc.

533 calories in 100 g. Per 100 g, protein: 16.7 g, carbohydrates: not reported, fat: 40 g.

Serving
1
= 100 g
533KCAL

Durham's trail mix, 100 g

533 calories

Protein
16.7 g
Carbs
—
Fat
40 g
Fiber
6.7 g
Sugars
16.7 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories533
% Daily Value*
Total Fat 40 g51%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate —
Dietary Fiber 6.7 g24%
Total Sugars 16.7 g
Protein 16.7 g
Calcium 67 mg5%
Iron 3.6 mg20%
Potassium 467 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Potassium10% 467 mg
  • Calcium5% 67 mg

Little or none: Sodium.

Ingredients

Unsalted cocktail peanuts (peanut and/or cottonseed oil); naw sunflower seeds; natural whole almonds; dark raisins; diced dates with dextrose; english walnut halves & pieces; and raw cashew splits.

Brand
Durham's
Made by
Ellis Pecan Co., Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
073042456746
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-02-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 1,295 of 21,139 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,313 of 21,424 other records.

    leastmost

  • Sugars

    Higher than 57%

    Same value as 141 of 21,247 other records.

    leastmost

  • Calories

    Lower than 53%

    Same value as 729 of 21,485 other records.

    leastmost

  • Calcium

    Lower than 53%

    Same value as 1,960 of 20,880 other records.

    leastmost

Questions

How many calories are in durham's trail mix?
100 g: 533 calories; protein: 16.7 g, carbohydrates: not reported, fat: 40 g.
How much protein is in durham's trail mix?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

Similar foods

All 13 reported nutrients, per 100 g+
Energy533 kcal
Protein16.7 g
Total lipid (fat)40 g
Fiber, total dietary6.7 g
Total Sugars16.7 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Potassium, K467 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503801, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.