Dudek potato pierogi, Potato

USDA name: Potato pierogi, Potato

Brandedby Kowalski Companies Inc.

210 calories in 4 oz (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 31 g, fat: 1.8 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less total fat than 96%, and less protein than 93%.

Compare with another food →

Serving
1
= 113 g
210KCAL
Where the calories come from

Dudek potato pierogi, Potato, 4 oz (113 g)

210 calories

  • Protein5 g10% of calories
  • Carbs35 g67% of calories

    incl. 2 g fiber · 0.99 g sugars

  • Fat2 g9% of calories

The nutrients listed account for 85% of the calories.

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 5 g
Calcium 20.3 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.3 mg

Ingredients

Filling: potatoes, Margarine (liquid soybean oil, Water, Salt, Hydrogenated soybean oil and/or cottonseed oil, Vegetable monoglycerides, Soy lecithin, Potassium sorbate and citric acid (preservatives), Artificial flavor, Beta carotene (color), Vitamin a palmitate added), Salt. Dough: flour (bleached wheat flour, Malted barley flour, Potassium bromate), Water, Corn oil, Salt, Egg shade color (natural plant and vegetable extract).

Brand
Dudek
Made by
Kowalski Companies Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
038021001102
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-06-15

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 4 of 4,553 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 10 of 4,552 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 34 of 4,527 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 6 of 4,547 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 7 of 4,548 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 21 of 4,556 other records.

    leastmost

Questions

How many calories are in dudek potato pierogi, potato?
4 oz (113 g): 210 calories; protein: 5 g, carbohydrates: 35 g, fat: 2 g.
How much protein is in dudek potato pierogi, potato?
4.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in dudek potato pierogi, potato?
29.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy186 kcal
Protein4.4 g
Total lipid (fat)1.8 g
Carbohydrate, by difference31 g
Fiber, total dietary1.8 g
Total Sugars0.88 g
Calcium, Ca18 mg
Iron, Fe0.32 mg
Sodium, Na319 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, IU177 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2286157, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.