Dudek potato cheddar pierogi, Potato cheddar

USDA name: Potato cheddar pierogi, Potato cheddar

Brandedby Kowalski Companies Inc.

231 calories in 4 onz (113 g). Per 100 g, protein: 6.2 g, carbohydrates: 30.1 g, fat: 3.5 g.

Serving
1
= 113 g
231KCAL

Dudek potato cheddar pierogi, Potato cheddar, 4 onz (113 g)

231 calories

Protein
7 g
Carbs
34 g
Fat
4 g
Fiber
2 g
Sugars
0.99 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories231
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 360 mg16%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 7 g
Calcium 59.9 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Calcium5% 59.9 mg
  • Iron2% 0.36 mg

Ingredients

Filling: potatoes, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzyme and annatto (natural vegetable color) cellulose added to prevent caking), Margarine (liquid soybean oil, Water, Salt, Hydrogenated soybean oil and/or cottonseed oil, Vegetable monoglycerides, Soy lecithin, Potassium sorbate and citric acid (preservatives), Artificial flavor, Beta carotene (color), Vitamin a palmitate added), Salt. Dough: flour (bleached wheat flour, Malted barley flour, Potassium bromate), Water, Corn oil, Salt, Egg shade color (propylene glycol, Turmeric and annatto).

Brand
Dudek
Made by
Kowalski Companies Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
038021001331
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-07-11

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 91%

    Same value as 34 of 4,537 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 11 of 4,562 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 6 of 4,557 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 13 of 4,561 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 11 of 4,558 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 65 of 4,549 other records.

    leastmost

Questions

How many calories are in dudek potato cheddar pierogi, potato cheddar?
4 onz (113 g): 231 calories; protein: 7 g, carbohydrates: 34 g, fat: 4 g.
How much protein is in dudek potato cheddar pierogi, potato cheddar?
6.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in dudek potato cheddar pierogi, potato cheddar?
28.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy204 kcal
Protein6.2 g
Total lipid (fat)3.5 g
Carbohydrate, by difference30.1 g
Fiber, total dietary1.8 g
Total Sugars0.88 g
Calcium, Ca53 mg
Iron, Fe0.32 mg
Sodium, Na319 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, IU177 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2270819, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.