Giant eagle potato & cheddar mini pierogies, Potato & cheddar

USDA name: Potato & cheddar mini pierogies, Potato & cheddar

Brandedby Giant Eagle, Inc.

210 calories in 11 pierogies (143 g). Per 100 g, protein: 4.9 g, carbohydrates: 28 g, fat: 1.4 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more fiber than 99%, and less total fat than 97%.

Compare with another food →

Serving
1
= 143 g
210KCAL
Where the calories come from

Giant eagle potato & cheddar mini pierogies, Potato & cheddar, 11 pierogies (143 g)

210 calories

  • Protein7 g14% of calories
  • Carbs40 g78% of calories

    incl. 29 g fiber · 1 g sugars

  • Fat2 g9% of calories

Nutrition Facts

Serving size11 pierogies (143 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 4.3 mg1%
Sodium 511 mg22%
Total Carbohydrate 40 g15%
Dietary Fiber 29 g104%
Total Sugars 1 g
Protein 7 g
Calcium 20 mg2%
Iron 1.8 mg10%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 511 mg
  • Iron10% 1.8 mg
  • Potassium3% 130 mg
  • Calcium2% 20 mg

Ingredients

Water, Enriched flour (wheat flour, Niacin, Iron, Thiamine monontrate, Riboflavin, Folic acid), Potato flakes (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid), Salt, Soybean oil, Dehydrated cheddar cheese (cheddar cheese pasteurized milk, Cheese cultures, Salt, Enzymes), Disodium phosphate), Natural flavor, Eggs, Granulated onon, Whey, Annatto and turmeric (color).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
11 pierogies
Barcode (GTIN/UPC)
03003408245
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-10-21

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 4,545 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 0 of 4,553 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 7 of 4,556 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 5 of 4,552 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 8 of 1,966 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 11 of 4,547 other records.

    leastmost

Questions

How many calories are in giant eagle potato & cheddar mini pierogies, potato & cheddar?
11 pierogies (143 g): 210 calories; protein: 7 g, carbohydrates: 40 g, fat: 2 g.
How much protein is in giant eagle potato & cheddar mini pierogies, potato & cheddar?
4.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle potato & cheddar mini pierogies, potato & cheddar?
7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy147 kcal
Protein4.9 g
Total lipid (fat)1.4 g
Carbohydrate, by difference28 g
Fiber, total dietary20.3 g
Total Sugars0.7 g
Calcium, Ca14 mg
Iron, Fe1.3 mg
Potassium, K91 mg
Sodium, Na357 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.35 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2377090, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.