Dsd merchandisers organic almonds

USDA name: Organic almonds

Brandedby D.S.D. Merchandisers, Inc.

290 calories in 1/2 cup (50 g). Per 100 g, protein: 20 g, carbohydrates: 22 g, fat: 50 g.

Serving
1
= 50 g
290KCAL

Dsd merchandisers organic almonds, 1/2 cup (50 g)

290 calories

Protein
10 g
Carbs
11 g
Fat
25 g
Fiber
6 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (50 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 25 g32%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 6 g21%
Total Sugars 2 g
Protein 10 g
Calcium 130 mg10%
Iron 1.8 mg10%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium10% 130 mg
  • Iron10% 1.8 mg
  • Potassium7% 350 mg

Little or none: Sodium.

Ingredients

Organic almonds.

Brand
Dsd merchandisers
Made by
D.S.D. Merchandisers, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
651433401010
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-03-13

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 8 of 20,880 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 20 of 21,355 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 161 of 11,087 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 1,271 of 21,424 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 5 of 21,337 other records.

    leastmost

Questions

How many calories are in dsd merchandisers organic almonds?
1/2 cup (50 g): 290 calories; protein: 10 g, carbohydrates: 11 g, fat: 25 g.
How much protein is in dsd merchandisers organic almonds?
20 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in dsd merchandisers organic almonds?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy580 kcal
Protein20 g
Total lipid (fat)50 g
Carbohydrate, by difference22 g
Fiber, total dietary12 g
Total Sugars4 g
Calcium, Ca260 mg
Iron, Fe3.6 mg
Potassium, K700 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2395165, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.