O organics almonds

USDA name: Almonds

Brandedby D.S.D. Merchandisers, Inc.

567 calories in 100 g. Per 100 g, protein: 20 g, carbohydrates: 23.3 g, fat: 50 g.

Serving
1
= 100 g
567KCAL

O organics almonds, 100 g

567 calories

Protein
20 g
Carbs
23.3 g
Fat
50 g
Fiber
13.3 g
Sugars
3.3 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories567
% Daily Value*
Total Fat 50 g64%
Saturated Fat 3.3 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23.3 g8%
Dietary Fiber 13.3 g48%
Total Sugars 3.3 g
Protein 20 g
Calcium 200 mg15%
Iron 3.6 mg20%
Potassium 467 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium15% 200 mg
  • Potassium10% 467 mg

Little or none: Sodium.

Ingredients

Organic almonds.

Brand
O organics
Made by
D.S.D. Merchandisers, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
651433691527
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-01-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 500 of 21,355 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 285 of 20,880 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,160 of 21,247 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 1,271 of 21,424 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 2,251 of 21,427 other records.

    leastmost

Questions

How many calories are in o organics almonds?
100 g: 567 calories; protein: 20 g, carbohydrates: 23.3 g, fat: 50 g.
How much protein is in o organics almonds?
20 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in o organics almonds?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein20 g
Total lipid (fat)50 g
Carbohydrate, by difference23.3 g
Fiber, total dietary13.3 g
Total Sugars3.3 g
Calcium, Ca200 mg
Iron, Fe3.6 mg
Potassium, K467 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507021, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.