Dried peaches, sulfured, stewed, no added sugar
USDA name: Peaches, dried, sulfured, stewed, without added sugar
199 calories in 1 cup (258 g). 1.2 g protein, 19.7 g carbs and 0.25 g fat per 100 g.
Dried peaches, sulfured, stewed, no added sugar, 1 cup
199 calories
- Protein
- 3 g
- Carbs
- 50.8 g
- Fat
- 0.65 g
- Fiber
- 7 g
- Sugars
- 43.8 g
Nutrition Facts
Calories199
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Niacin (B3)24% 3.9 mg
- Vitamin K11% 12.9 µg
- Vitamin C11% 9.5 mg
- Pantothenic acid (B5)9% 0.47 mg
- Vitamin B66% 0.098 mg
- Riboflavin (B2)4% 0.054 mg
- Vitamin A3% 25.8 µg
- Choline2% 10.6 mg
- Thiamin (B1)1% 0.013 mg
- Vitamin E1% 0.15 mg
Little or none: Folate, Vitamin B12, Vitamin D.
minerals
% of the Daily Value in this serving
- Copper34% 0.3 mg
- Iron19% 3.4 mg
- Potassium18% 826 mg
- Manganese11% 0.25 mg
- Magnesium8% 33.5 mg
- Phosphorus8% 98 mg
- Zinc4% 0.46 mg
- Calcium2% 23.2 mg
- Selenium1% 0.52 µg
Little or none: Sodium.
Amino acids
Grams in this serving. Essential amino acids are marked •
- Aspartic acid0.5 g
- Glutamic acid0.45 g
- Alanine0.18 g
- Leucine•0.17 g
- Valine•0.16 g
- Serine0.14 g
- Proline0.13 g
- Threonine•0.12 g
- Glycine0.1 g
- Lysine•0.095 g
- Phenylalanine•0.093 g
- Isoleucine•0.085 g
- Tyrosine0.077 g
- Arginine0.075 g
- Methionine•0.072 g
- Histidine•0.054 g
- Cystine0.023 g
- Tryptophan•0.008 g
How it compares
Against the 410 foods in Fruits and Fruit Juices, per 100 g.
Iron
Higher than 90%
leastmostPotassium
Higher than 84%
leastmostProtein
Higher than 80%
leastmostSugars
Higher than 77%
leastmostSodium
Lower than 71%
leastmostFiber
Higher than 71%
leastmost
Questions
- How many calories are in dried peaches, sulfured, stewed, no added sugar?
- 1 cup (258 g) has 199 calories, 3 g of protein, 50.8 g of carbohydrates and 0.65 g of fat.
- How much protein is in dried peaches, sulfured, stewed, no added sugar?
- 1.2 g per 100 g, which is 6% of its calories.
- How many net carbs are in dried peaches, sulfured, stewed, no added sugar?
- 17 g per 100 g: 19.7 g of carbohydrates minus 2.7 g of fiber.
All 89 nutrients, per 100 g+
| Water | 78.1 g |
| Energy | 77 kcal |
| Energy | 322 kj |
| Protein | 1.2 g |
| Total lipid (fat) | 0.25 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 19.7 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 17 g |
| Calcium, Ca | 9 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 38 mg |
| Potassium, K | 320 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 0.18 mg |
| Copper, Cu | 0.12 mg |
| Manganese, Mn | 0.098 mg |
| Selenium, Se | 0.2 µg |
| Vitamin C, total ascorbic acid | 3.7 mg |
| Thiamin | 0.005 mg |
| Riboflavin | 0.021 mg |
| Niacin | 1.5 mg |
| Pantothenic acid | 0.18 mg |
| Vitamin B-6 | 0.038 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 4.1 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 10 µg |
| Retinol | 0 µg |
| Carotene, beta | 98 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 40 µg |
| Vitamin A, IU | 197 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 180 µg |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 5 µg |
| Fatty acids, total saturated | 0.026 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.023 g |
| SFA 18:0 | 0.003 g |
| Fatty acids, total monounsaturated | 0.089 g |
| MUFA 16:1 | 0.002 g |
| MUFA 18:1 | 0.087 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.12 g |
| PUFA 18:2 | 0.12 g |
| PUFA 18:3 | 0.003 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.001 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Tryptophan | 0.003 g |
| Threonine | 0.045 g |
| Isoleucine | 0.033 g |
| Leucine | 0.065 g |
| Lysine | 0.037 g |
| Methionine | 0.028 g |
| Cystine | 0.009 g |
| Phenylalanine | 0.036 g |
| Tyrosine | 0.03 g |
| Valine | 0.063 g |
| Arginine | 0.029 g |
| Histidine | 0.021 g |
| Alanine | 0.069 g |
| Aspartic acid | 0.19 g |
| Glutamic acid | 0.18 g |
| Glycine | 0.04 g |
| Proline | 0.049 g |
| Serine | 0.053 g |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169935, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.