Don miguel egg, Bacon & cheese breakfast starts flautas whole eggs, Bacon and 3 cheeses in a crispy flour tortilla, Egg, Bacon & cheese
USDA name: Egg, Bacon & cheese breakfast starts flautas whole eggs, Bacon and 3 cheeses in a crispy flour tortilla, Egg, Bacon & cheese
Brandedby Don Miguel Mexican Foods, Inc.
400 calories in 142 grm (142 g). Per 100 g, protein: 15.5 g, carbohydrates: 29.6 g, fat: 11.3 g.
Don miguel egg, Bacon & cheese breakfast starts flautas whole eggs, Bacon and 3 cheeses in a crispy flour tortilla, Egg, Bacon & cheese, 142 grm
400 calories
- Protein
- 22 g
- Carbs
- 42 g
- Fat
- 16 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories400
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium34% 780 mg
- Iron15% 2.7 mg
- Calcium6% 79.5 mg
Ingredients
Ingredients: filling: whole eggs, Bacon (pork, Water, Salt, May contain 2% or less of the following: sugar, Smoke flavorings, Potassium lactate, Sodium lactate, Sodium phosphates, Dehydrated pork broth, Natural flavorings, Autolyzed yeast, Sodium erythorbate, Sodium nitrite, Dextrose), Three cheeses (pasteurized process american cheese [american cheeses {milk, Cheese culture, Salt, Enzymes}, Water, Milkfat, Sodium citrate, Salt, Sodium phosphates, Color {annatto and apocarotenal}], Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes and annatto], Monterey jack cheese [cultured pasteurized milk, Salt, Enzymes]), Onions, Water, Green chiles, Bell peppers (bell peppers, Water, Citric acid), Contains 2% or less of: modified food starch, Gelatin, Isolated oat product, Flavorings, Salt, Chile peppers (chile peppers, Citric acid), Citric acid, Vinegar. Tortilla: bleached wheat flour enriched (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Dextrose, Corn flour (ground corn, Trace of lime), Salt, Vital wheat gluten, Dough conditioner (inverted sugar, Propylene glycol, Water, Cellulose gum), Corn syrup (dextrose, Malted barley syrup, Silicon dioxide [anti-caking], Maltodextrin, Caramel color, Propylene glycol), Guar gum, Sodium stearoyl lactylate. Fried in soybean oil.
- Brand
- Don miguel
- Made by
- Don Miguel Mexican Foods, Inc.
- Label serving
- 142 grm
- Barcode (GTIN/UPC)
- 027086248829
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2020-06-04
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 99%
Same value as 0 of 930 other records.
leastmostCarbohydrates
Higher than 88%
Same value as 10 of 934 other records.
leastmostIron
Higher than 78%
Same value as 14 of 932 other records.
leastmostCalories
Higher than 72%
Same value as 8 of 934 other records.
leastmostCalcium
Lower than 71%
Same value as 11 of 930 other records.
leastmostVitamin C
Higher than 67%
Same value as 10 of 493 other records.
leastmost
Questions
- How many calories are in don miguel egg, bacon & cheese breakfast starts flautas whole eggs, bacon and 3 cheeses in a crispy flour tortilla, egg, bacon & cheese?
- 142 grm (142 g): 400 calories; protein: 22 g, carbohydrates: 42 g, fat: 16 g.
- How much protein is in don miguel egg, bacon & cheese breakfast starts flautas whole eggs, bacon and 3 cheeses in a crispy flour tortilla, egg, bacon & cheese?
- 15.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in don miguel egg, bacon & cheese breakfast starts flautas whole eggs, bacon and 3 cheeses in a crispy flour tortilla, egg, bacon & cheese?
- 28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 282 kcal |
| Protein | 15.5 g |
| Total lipid (fat) | 11.3 g |
| Carbohydrate, by difference | 29.6 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 2.1 g |
| Calcium, Ca | 56 mg |
| Iron, Fe | 1.9 mg |
| Sodium, Na | 549 mg |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Vitamin A, IU | 211 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 123 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2327553, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.