Dole acai bowls, Original
USDA name: Acai bowls, Original
Brandedby Dole Packaged Foods, Llc
211 calories in 6 oz (170 g). Per 100 g, protein: 1.8 g, carbohydrates: 20.6 g, fat: 3.5 g.
Among the other records in Other Frozen Desserts, per 100 g: less sodium than 97%, and less calories than 91%.
Dole acai bowls, Original, 6 oz (170 g)
211 calories
- Protein3 g6% of calories
- Carbs35 g68% of calories
incl. 7 g fiber · 19 g sugars
- Fat6 g26% of calories
Nutrition Facts
Calories211
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 071202007029 · We may earn a commission
Ingredients
Acai puree (water, Acai skin & pulp, Citric acid), Bananas (bananas, Ascorbic acid [to promote color retention], Citric acid), Strawberries, Blueberries, Topping (oats, Coconut, Honey, Canola oil), Honey, And citric acid.
- Brand
- Dole
- Made by
- Dole Packaged Foods, Llc
- Label serving
- 6 oz
- Barcode (GTIN/UPC)
- 071202007029
- Category
- Other Frozen Desserts
- Label updated
- 2023-05-02
How it compares
Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 97%
Same value as 64 of 1,837 other records.
leastmostCalories
Lower than 91%
Same value as 3 of 1,842 other records.
leastmostTotal fat
Lower than 90%
Same value as 5 of 1,834 other records.
leastmostFiber
Higher than 90%
Same value as 6 of 1,818 other records.
leastmostSugars
Lower than 89%
Same value as 1 of 1,830 other records.
leastmostCarbohydrates
Lower than 87%
Same value as 1 of 1,827 other records.
leastmost
Questions
- How many calories are in dole acai bowls, original?
- 6 oz (170 g): 211 calories; protein: 3 g, carbohydrates: 35 g, fat: 6 g.
- How much protein is in dole acai bowls, original?
- 1.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in dole acai bowls, original?
- 16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 124 kcal |
| Protein | 1.8 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 20.6 g |
| Fiber, total dietary | 4.1 g |
| Total Sugars | 11.2 g |
| Sugars, added | 6.5 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.59 mg |
| Potassium, K | 159 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2579678, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.