Sambazon berry bliss acai bowl, Berry bliss

USDA name: Berry bliss acai bowl, Berry bliss

Brandedby Sambazon, Inc.

190 calories in 1 bowl (173 g). Per 100 g, protein: 1.7 g, carbohydrates: 23.7 g, fat: 2 g.

Serving
1
= 173 g
190KCAL

Sambazon berry bliss acai bowl, Berry bliss, 1 bowl (173 g)

190 calories

Protein
3 g
Carbs
41 g
Fat
3.5 g
Fiber
2.9 g
Sugars
17 g

Nutrition Facts

Serving size1 bowl (173 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.4 mg1%
Total Carbohydrate 41 g15%
Dietary Fiber 2.9 g11%
Total Sugars 17 g
Includes Added Sugars 14 g28%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 27.7 mg2%
Iron 1 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C19% 17 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium4% 190 mg
  • Calcium2% 27.7 mg
  • Sodium1% 29.4 mg

Ingredients

Fair trade acai puree1+ (filtered water, Organic acai1), Filtered water, Strawberries1, Bananas1, Tapioca syrup1, Cane syrup1+, Erythritol1, Less than 0.5% of: citric acid, Fruit & vegetable juice (for color), Sunflower lecithin1, Probiotic (bacillus coagulans gbi-30 6086), Locust bean gum1, Guar gum1. Toppings: oats1, Brown sugar1, Coconut oil1, Cashews1.

Brand
Sambazon
Made by
Sambazon, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
818411001741
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2021-04-29

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 1 of 2,155 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 0 of 2,169 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 69 of 2,158 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 3 of 2,178 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 0 of 2,172 other records.

    leastmost

  • Vitamin C

    Lower than 80%

    Same value as 0 of 1,615 other records.

    leastmost

Questions

How many calories are in sambazon berry bliss acai bowl, berry bliss?
1 bowl (173 g): 190 calories; protein: 3 g, carbohydrates: 41 g, fat: 3.5 g.
How much protein is in sambazon berry bliss acai bowl, berry bliss?
1.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in sambazon berry bliss acai bowl, berry bliss?
22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy110 kcal
Protein1.7 g
Total lipid (fat)2 g
Carbohydrate, by difference23.7 g
Fiber, total dietary1.7 g
Total Sugars9.8 g
Sugars, added8.1 g
Calcium, Ca16 mg
Iron, Fe0.58 mg
Potassium, K110 mg
Sodium, Na17 mg
Vitamin C, total ascorbic acid9.8 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.87 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663516, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.