Dining smart chicken alfredo

USDA name: Chicken alfredo

Brandedby Harvest Food Group, Inc.

319 calories in 0.5 package (298 g). Per 100 g, protein: 6.7 g, carbohydrates: 16.8 g, fat: 1.7 g.

Serving
1
= 298 g
319KCAL

Dining smart chicken alfredo, 0.5 package (298 g)

319 calories

Protein
20 g
Carbs
50 g
Fat
5 g
Fiber
5.1 g
Sugars
8 g

Nutrition Facts

Serving size0.5 package (298 g)
Amount per serving
Calories
319
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 35.8 mg12%
Sodium 721 mg31%
Total Carbohydrate 50 g18%
Dietary Fiber 5.1 g18%
Total Sugars 8 g
Protein 20 g
Calcium 149 mg11%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24.1 mg

minerals

% of the Daily Value in this serving

  • Sodium31% 721 mg
  • Calcium11% 149 mg
  • Iron10% 1.8 mg

Ingredients

Penne pasta (water, Wheat flour, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Alfredo sauce (water, Cheese blend [parmesan cheese {milk, Salt, Cheese cultures, Enzymes}, Whey, Maltodextrin, Cheddar cheese {milk, Cheese, Cultures, Salt, Enzymes}, Salt, Canola oil, Disodium phosphate, Lactic acid, Calcium propinate {preservative}], Creamer [coconut oil, Corn syrup solids, Sodium caseinate, Potassium phosphate, Sodium phosphate, Sugar, Monoglycerides, Diglycerides, Soy lecithin], Whey, Modified food starch, Salt, Buttermilk, Garlic powder, Spice, Calcium phosphate, Guar gum, Disodium inosinate), Cooked roasted white meat chicken (white meat chicken, Water, Modified tapioca starch, Sugar, Dextrose, Salt, Sodium phosphate, Modified potato starch), Broccoli, Carrots, Green peas.

Brand
Dining smart
Made by
Harvest Food Group, Inc.
Label serving
0.5 package
Barcode (GTIN/UPC)
855229005097
Category
Frozen Dinners & Entrees
Label updated
2018-01-12

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 89%

    Same value as 4 of 5,005 other records.

    leastmost
  • Vitamin C

    Higher than 81%

    Same value as 0 of 2,566 other records.

    leastmost
  • Calories

    Lower than 76%

    Same value as 23 of 5,006 other records.

    leastmost
  • Sodium

    Lower than 71%

    Same value as 17 of 5,004 other records.

    leastmost
  • Sugars

    Higher than 70%

    Same value as 4 of 5,000 other records.

    leastmost
  • Iron

    Lower than 69%

    Same value as 25 of 4,974 other records.

    leastmost

Questions

How many calories are in dining smart chicken alfredo?
0.5 package (298 g): 319 calories; protein: 20 g, carbohydrates: 50 g, fat: 5 g.
How much protein is in dining smart chicken alfredo?
6.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in dining smart chicken alfredo?
15.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein6.7 g
Total lipid (fat)1.7 g
Carbohydrate, by difference16.8 g
Fiber, total dietary1.7 g
Total Sugars2.7 g
Calcium, Ca50 mg
Iron, Fe0.6 mg
Sodium, Na242 mg
Vitamin C, total ascorbic acid8.1 mg
Vitamin A, IU1,678 iu
Fatty acids, total saturated0.84 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895927, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.