Ahold chicken alfredo skillet meal

USDA name: Chicken alfredo skillet meal

Brandedby Ahold Usa, Inc.

210 calories in 1.5 cup (217 g). Per 100 g, protein: 6.5 g, carbohydrates: 10.6 g, fat: 2.8 g.

Serving
1
= 217 g
210KCAL

Ahold chicken alfredo skillet meal, 1.5 cup (217 g)

210 calories

Protein
14 g
Carbs
23 g
Fat
6 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1.5 cup (217 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 510 mg22%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 14 g
Calcium 80.3 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Calcium6% 80.3 mg
  • Iron6% 1.1 mg

Ingredients

Vegetables: broccoli, Peas, Carrots. Alfredo sauce: water, Parmesan type cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Potato starch and powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Butter (pasteurized cream, Natural flavorings), Cream, Nonfat dry milk, Modified cornstarch, Natural flavor, Salt, Dehydrated garlic, Spices, Sugar, Yeast extract, Lactic acid, Xanthan gum. Penne pasta: durum semolina enriched with niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid. Chicken: chicken breast meat with rib meat, Water, Modified food starch, Seasoning (romano cheese [part-skim cow's milk, Cheese culture, Salt, Enzymes], Sugar, Dehydrated garlic, Dehydrated onion, Natural flavor), Salt, Sodium phosphates. Coating: salt, Corn flour, Wheat flour, Maltodextrin, Cornstarch, Paprika, Defatted soy flour, Spices, Baking powder (sodium bicarbonate, Cornstarch, Sodium aluminum sulfate, Calcium sulfate, Monocalcium phosphate), Caramel color, Extractive of paprika.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1.5 cup
Barcode (GTIN/UPC)
688267148200
Category
Frozen Dinners & Entrees
Label updated
2020-09-02

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 86%

    Same value as 31 of 5,006 other records.

    leastmost
  • Vitamin C

    Higher than 81%

    Same value as 2 of 2,566 other records.

    leastmost
  • Carbohydrates

    Lower than 81%

    Same value as 13 of 4,990 other records.

    leastmost
  • Iron

    Lower than 79%

    Same value as 15 of 4,974 other records.

    leastmost
  • Total fat

    Lower than 75%

    Same value as 6 of 5,005 other records.

    leastmost
  • Sodium

    Lower than 73%

    Same value as 35 of 5,004 other records.

    leastmost

Questions

How many calories are in ahold chicken alfredo skillet meal?
1.5 cup (217 g): 210 calories; protein: 14 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in ahold chicken alfredo skillet meal?
6.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in ahold chicken alfredo skillet meal?
9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy97 kcal
Protein6.5 g
Total lipid (fat)2.8 g
Carbohydrate, by difference10.6 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca37 mg
Iron, Fe0.5 mg
Sodium, Na235 mg
Vitamin C, total ascorbic acid8.3 mg
Vitamin A, IU461 iu
Fatty acids, total saturated1.6 g
Fatty acids, total monounsaturated0.46 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2076330, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.