Dil cita eggplant appetizer caponata

USDA name: Eggplant appetizer caponata

Brandedby Dil cita

85 calories in 1/2 cup (100 g). Per 100 g, protein: 1 g, carbohydrates: 5 g, fat: 6.5 g.

Among the other records in Chili & Stew, per 100 g: more calcium than 99%, and less protein than 97%.

Compare with another food →

Serving
1
= 100 g
85KCAL
Where the calories come from

Dil cita eggplant appetizer caponata, 1/2 cup (100 g)

85 calories

  • Protein1 g5% of calories
  • Carbs5 g24% of calories

    incl. 5 g fiber · 3 g sugars

  • Fat6.5 g71% of calories

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories85
% Daily Value*
Total Fat 6.5 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 5 g2%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 1 g
Calcium 180 mg14%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Calcium14% 180 mg
  • Iron2% 0.36 mg

Ingredients

Eggplants 40%, Tomatoes, Celery, Onions fry (onions, Extra virgin olive oil), Olives 5%, Sugar, Sunflower oil, Wine vinegar, Capers, Salt.

Made by
Dil cita
Label serving
1/2 cup
Barcode (GTIN/UPC)
8001770040397
Category
Chili & Stew
Label updated
2018-10-12

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 1,081 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 0 of 1,099 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 2 of 1,098 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 1 of 1,090 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 1 of 1,083 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 1 of 1,097 other records.

    leastmost

Questions

How many calories are in dil cita eggplant appetizer caponata?
1/2 cup (100 g): 85 calories; protein: 1 g, carbohydrates: 5 g, fat: 6.5 g.
How much protein is in dil cita eggplant appetizer caponata?
1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in dil cita eggplant appetizer caponata?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy85 kcal
Protein1 g
Total lipid (fat)6.5 g
Carbohydrate, by difference5 g
Fiber, total dietary5 g
Total Sugars3 g
Calcium, Ca180 mg
Iron, Fe0.36 mg
Sodium, Na480 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 508789, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.