Cora caponata eggplant appetizer

USDA name: Caponata eggplant appetizer

Brandedby Casa Imports Inc.

100 calories in 0.25 cup (56 g). Per 100 g, protein: 1.8 g, carbohydrates: 10.7 g, fat: 14.3 g.

Serving
1
= 56 g
100KCAL

Cora caponata eggplant appetizer, 0.25 cup (56 g)

100 calories

Protein
1 g
Carbs
6 g
Fat
8 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (56 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.2 mg

Ingredients

Fresh eggplant, Fresh celery, Extra virgin olive oil, Tomato paste, Green olives, Water, Capers, Onions, Diced tomatoes, Sugar, Vinegar, Sea salt, Basil, Black pepper, Xanthan gum, Parsley.

Brand
Cora
Made by
Casa Imports Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
026662752064
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-08-15

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 81%

    Same value as 179 of 10,068 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 97 of 10,009 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 39 of 10,002 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 95 of 9,992 other records.

    leastmost

  • Vitamin C

    Higher than 65%

    Same value as 9 of 3,594 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 136 of 6,437 other records.

    leastmost

Questions

How many calories are in cora caponata eggplant appetizer?
0.25 cup (56 g): 100 calories; protein: 1 g, carbohydrates: 6 g, fat: 8 g.
How much protein is in cora caponata eggplant appetizer?
1.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in cora caponata eggplant appetizer?
8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein1.8 g
Total lipid (fat)14.3 g
Carbohydrate, by difference10.7 g
Fiber, total dietary1.8 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe0.64 mg
Sodium, Na625 mg
Vitamin C, total ascorbic acid10.7 mg
Vitamin A, IU357 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2021792, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.