Roland, Eggplant caponata appetizer

Brandedby American Roland Food Llc

150 calories in 0.33 cup (100 g). Per 100 g, protein: 2 g, carbohydrates: 6 g, fat: 13 g.

Serving
1
= 100 g
150KCAL

Roland, Eggplant caponata appetizer, 0.33 cup (100 g)

150 calories

Protein
2 g
Carbs
6 g
Fat
13 g
Fiber
7 g
Sugars
5 g

Nutrition Facts

Serving size0.33 cup (100 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 6 g2%
Dietary Fiber 7 g25%
Total Sugars 5 g
Protein 2 g
Calcium 0 mg0%
Iron 2.5 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 470 mg
    • Iron14% 2.5 mg

    Little or none: Calcium.

    Ingredients

    Eggplants, Celery, Tomato sauce, Vegetable oil, Olive oil, Sugar, Onions, Olives, Capers, Wine vinegar, Salt.

    Brand
    Roland
    Made by
    American Roland Food Llc
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    041224465862
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2018-01-14

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 2 of 6,749 other records.

      leastmost

    • Iron

      Higher than 91%

      Same value as 1 of 6,355 other records.

      leastmost

    • Protein

      Higher than 75%

      Same value as 41 of 10,002 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 14 of 10,009 other records.

      leastmost

    • Sodium

      Lower than 70%

      Same value as 6 of 10,009 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 72 of 7,878 other records.

      leastmost

    Questions

    How many calories are in roland, eggplant caponata appetizer?
    0.33 cup (100 g): 150 calories; protein: 2 g, carbohydrates: 6 g, fat: 13 g.
    How much protein is in roland, eggplant caponata appetizer?
    2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in roland, eggplant caponata appetizer?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy150 kcal
    Protein2 g
    Total lipid (fat)13 g
    Carbohydrate, by difference6 g
    Fiber, total dietary7 g
    Total Sugars5 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Sodium, Na470 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1907669, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.