Cento eggplant appetizer caponata

USDA name: Eggplant appetizer caponata

Brandedby Alanric Food Distributors, Inc.

71 calories in 1/2 cup (100g). Per 100 g, protein: 1 g, carbohydrates: 9 g, fat: 4 g.

Serving
1
= 100 g
71KCAL

Cento eggplant appetizer caponata, 1/2 cup (100g)

71 calories

Protein
1 g
Carbs
9 g
Fat
4 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size1/2 cup (100g)
Amount per serving
Calories71
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 480 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Potassium10% 480 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Eggplant, Tomatoes, Celery, Onions, Sunflower oil, Olives, Wine vinegar, Olive oil, Sugar, Capers, Salt

    Brand
    Cento
    Made by
    Alanric Food Distributors, Inc.
    Label serving
    1/2 cup (100g)
    Barcode (GTIN/UPC)
    0070796600432
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2023-05-23

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 96%

      Same value as 2 of 2,982 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 18 of 6,355 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 25 of 10,009 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 16 of 7,878 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 64 of 10,002 other records.

      leastmost

    • Fiber

      Higher than 70%

      Same value as 47 of 6,749 other records.

      leastmost

    Questions

    How many calories are in cento eggplant appetizer caponata?
    1/2 cup (100g): 71 calories; protein: 1 g, carbohydrates: 9 g, fat: 4 g.
    How much protein is in cento eggplant appetizer caponata?
    1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in cento eggplant appetizer caponata?
    6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy71 kcal
    Protein1 g
    Total lipid (fat)4 g
    Carbohydrate, by difference9 g
    Fiber, total dietary3 g
    Total Sugars6 g
    Sugars, added4 g
    Calcium, Ca0 mg
    Iron, Fe1.1 mg
    Potassium, K480 mg
    Sodium, Na450 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2568113, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.