Dietz & watson gourmet chicken breast

USDA name: Gourmet chicken breast

Brandedby Dietz & Watson Inc.

estimated 66 calories in 2 oz (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 1.8 g, fat: 3.6 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less sodium than 90%, and less iron than 62%.

Compare with another food →

Serving
1
= 56 g
66EST. KCAL
Where the calories come from

Dietz & watson gourmet chicken breast, 2 oz (56 g)

66 calories

Estimated calories

  • Protein11 g67% of calories
  • Carbs1 g6% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat2 g27% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories
66
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 360 mg16%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 11 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

Find it at

Barcode 031506616655 · We may earn a commission

Ingredients

Chicken breast, Water, Contains less than 2% of salt, Isolated soy protein, Sugar, Nonfat dry milk, Sodium phosphate, Potassium chloride. Browned in canola oil.

Brand
Dietz & watson
Made by
Dietz & Watson Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
031506616655
Category
Pepperoni, Salami & Cold Cuts
Label updated
2020-10-26

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 58 of 4,744 other records.

    leastmost
  • Calories (estimated)

    Lower than 65%

    Same value as 0 of 4,751 other records.

    leastmost
  • Iron

    Lower than 62%

    Same value as 990 of 4,565 other records.

    leastmost
  • Total fat

    Lower than 57%

    Same value as 319 of 4,748 other records.

    leastmost
  • Carbohydrates

    Lower than 56%

    Same value as 779 of 4,729 other records.

    leastmost
  • Protein

    Higher than 54%

    Same value as 419 of 4,743 other records.

    leastmost

Questions

How many calories are in dietz & watson gourmet chicken breast?
2 oz (56 g): estimated 66 calories; protein: 11 g, carbohydrates: 1 g, fat: 2 g.
How much protein is in dietz & watson gourmet chicken breast?
19.6 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in dietz & watson gourmet chicken breast?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Protein19.6 g
Total lipid (fat)3.6 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na643 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2312634, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.