Rice gourmet chicken fried rice flavored with grilled chicken breast, Vegetables and egg, Chicken

USDA name: Chicken fried rice flavored with grilled chicken breast, Vegetables and egg, Chicken

Brandedby Kraft Heinz Foods Company

299 calories in 1 1/4 cup (187 g). Per 100 g, protein: 5.9 g, carbohydrates: 27.3 g, fat: 2.7 g.

Serving
1
= 187 g
299KCAL

Rice gourmet chicken fried rice flavored with grilled chicken breast, Vegetables and egg, Chicken, 1 1/4 cup (187 g)

299 calories

Protein
11 g
Carbs
51 g
Fat
5 g
Fiber
2.1 g
Sugars
4 g

Nutrition Facts

Serving size1 1/4 cup (187 g)
Amount per serving
Calories
299
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 35.5 mg12%
Sodium 1,129 mg49%
Total Carbohydrate 51 g19%
Dietary Fiber 2.1 g7%
Total Sugars 4 g
Protein 11 g
Calcium 20.6 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium49% 1,129 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.6 mg

Ingredients

Cooked white rice (water, Enriched white rice [water, Enriched rice (white rice, Iron, Niacin, Thiamine mononitrate, Folic acid)], White rice), Char broiled chicken breast meat (cooked chicken breast meat, Water, Corn oil, Brown sugar, Salt, Soy sauce [water, Wheat, Soybeans, Salt], Sodium phosphate, Dried chicken stock [chicken stock, Salt], Carrageenan), Sauce (soy sauce [water, Wheat, Soybeans, Salt], Margarine [soybean oil, Hydrogenated soybean oil, Water, Salt, Mono & diglycerides, Soy lecithin, Sodium benzoate, Natural and artificial flavor, Betacarotene (color), Vitamin a palmitate], High fructose corn syrup, Sugar, Salt, Modified food starch, Granulated garlic, Sesame seed oil, Disodium inosinate & guanylate), Carrots, Green peas, Scrambled egg product (whole eggs, Non-fat milk, Modified corn starch, Salt, Xanthan gum, Citric acid, Pepper), Yellow onions.

Brand
Rice gourmet
Made by
Kraft Heinz Foods Company
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
017696001952
Category
Frozen Dinners & Entrees
Label updated
2020-03-16

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 2 of 5,004 other records.

    leastmost
  • Calcium

    Lower than 92%

    Same value as 45 of 4,977 other records.

    leastmost
  • Carbohydrates

    Higher than 89%

    Same value as 3 of 4,990 other records.

    leastmost
  • Total fat

    Lower than 76%

    Same value as 8 of 5,005 other records.

    leastmost
  • Iron

    Lower than 71%

    Same value as 35 of 4,974 other records.

    leastmost
  • Calories

    Higher than 68%

    Same value as 14 of 5,006 other records.

    leastmost

Questions

How many calories are in rice gourmet chicken fried rice flavored with grilled chicken breast, vegetables and egg, chicken?
1 1/4 cup (187 g): 299 calories; protein: 11 g, carbohydrates: 51 g, fat: 5 g.
How much protein is in rice gourmet chicken fried rice flavored with grilled chicken breast, vegetables and egg, chicken?
5.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in rice gourmet chicken fried rice flavored with grilled chicken breast, vegetables and egg, chicken?
26.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy160 kcal
Protein5.9 g
Total lipid (fat)2.7 g
Carbohydrate, by difference27.3 g
Fiber, total dietary1.1 g
Total Sugars2.1 g
Calcium, Ca11 mg
Iron, Fe0.58 mg
Sodium, Na604 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, IU535 iu
Fatty acids, total saturated0.53 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1652204, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.