Black bear gourmet chicken breast

USDA name: Gourmet chicken breast

Brandedby Black Bear Enterprise, Inc.

70 calories in 2 Slices (56 g/2 oz). Per 100 g, protein: 23.2 g, carbohydrates: 1.8 g, fat: 1.8 g.

Serving
1
= 56 g
70KCAL

Black bear gourmet chicken breast, 2 Slices (56 g/2 oz)

70 calories

Protein
13 g
Carbs
1 g
Fat
1 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 Slices (56 g/2 oz)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 380 mg17%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 13 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Chicken breast, Water, Contains less than 2% of potassium lactate, Sea salt, Isolated soy protein, Sugar, Nonfat dry milk, Sodium phosphate, Potassium chloride, Sodium diacetate, Browned in canola oil

    Brand
    Black bear
    Made by
    Black Bear Enterprise, Inc.
    Label serving
    2 Slices (56 g/2 oz)
    Barcode (GTIN/UPC)
    0630003616139
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2023-06-23

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 88%

      Same value as 42 of 4,755 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 84 of 4,754 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 607 of 4,759 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 992 of 4,575 other records.

      leastmost

    • Carbohydrates

      Lower than 56%

      Same value as 780 of 4,740 other records.

      leastmost

    • Calories

      Lower than 54%

      Same value as 432 of 4,762 other records.

      leastmost

    Questions

    How many calories are in black bear gourmet chicken breast?
    2 Slices (56 g/2 oz): 70 calories; protein: 13 g, carbohydrates: 1 g, fat: 1 g.
    How much protein is in black bear gourmet chicken breast?
    23.2 g per 100 g. Its estimated share of calories is 74%, using 4 kcal per gram of protein.
    How many net carbs are in black bear gourmet chicken breast?
    1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy125 kcal
    Protein23.2 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference1.8 g
    Fiber, total dietary0 g
    Total Sugars1.8 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Sodium, Na679 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622562, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.