How many calories are in dietz & watson deli sliced gourmet chicken breast?

2 Slices (56 g): 70 calories; protein: 12 g, carbohydrates: 1 g, fat: 2 g.

How much protein is in dietz & watson deli sliced gourmet chicken breast?

21.4 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.

How many net carbs are in dietz & watson deli sliced gourmet chicken breast?

1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dietz & watson deli sliced gourmet chicken breast

USDA name: Deli sliced gourmet chicken breast

Brandedby Dietz & Watson Inc.

70 calories in 2 Slices (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 1.8 g, fat: 3.6 g.

Compare with another food →

Serving

= 56 g

Dietz & watson deli sliced gourmet chicken breast, 2 Slices (56 g)

70 calories

Protein: 12 g
Carbs: 1 g
Fat: 2 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size2 Slices (56 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 30,000 mg10000%

Sodium 360 mg16%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 12 g

Calcium 9 mg1%

Iron 0 mg0%

Potassium 206 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 360 mg
Potassium4% 206 mg
Calcium1% 9 mg

Little or none: Iron.

Ingredients

Chicken breast, Water, Contains less than 2% of salt, Isolated soy protein, Sugar, Nonfat dry milk, Dry vinegar, Sodium phosphate, Potassium chloride. Browned in canola oil.

Brand: Dietz & watson
Made by: Dietz & Watson Inc.
Label serving: 2 Slices
Barcode (GTIN/UPC): 031506450099
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2023-02-21

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 90%
Same value as 58 of 4,755 other records.
leastmost
Iron
Lower than 88%
Same value as 558 of 4,575 other records.
leastmost
Calcium
Higher than 75%
Same value as 5 of 3,915 other records.
leastmost
Protein
Higher than 67%
Same value as 483 of 4,754 other records.
leastmost
Potassium
Higher than 60%
Same value as 1 of 852 other records.
leastmost
Total fat
Lower than 57%
Same value as 320 of 4,759 other records.
leastmost

Questions

How many calories are in dietz & watson deli sliced gourmet chicken breast?: 2 Slices (56 g): 70 calories; protein: 12 g, carbohydrates: 1 g, fat: 2 g.
How much protein is in dietz & watson deli sliced gourmet chicken breast?: 21.4 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.
How many net carbs are in dietz & watson deli sliced gourmet chicken breast?: 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	125 kcal
Protein	21.4 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	1.8 g
Fiber, total dietary	0 g
Total Sugars	1.8 g
Calcium, Ca	16 mg
Iron, Fe	0 mg
Potassium, K	368 mg
Sodium, Na	643 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	53,571 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2497271, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.