Black bear gourmet chicken breast

USDA name: Gourmet chicken breast

Brandedby Black Bear Enterprise, Inc.

70 calories in 2 oz. (56g). Per 100 g, protein: 19.6 g, carbohydrates: 1.8 g, fat: 3.6 g.

Compare with another food →

Serving
1
= 56 g
70KCAL

Black bear gourmet chicken breast, 2 oz. (56g)

70 calories

Protein
11 g
Carbs
1 g
Fat
2 g
Fiber
—
Sugars
1 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 oz. (56g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 360 mg16%
Total Carbohydrate 1 g0%
Total Sugars 1 g
Protein 11 g
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron11% 2 mg

Ingredients

Chicken breast, Water, Contains less than 2% salt, Isolated soy protein, Sugar, Nonfat dry milk, Sodium phosphate, Potassium chloride, Browned in canola oil

Brand
Black bear
Made by
Black Bear Enterprise, Inc.
Label serving
2 oz. (56g)
Barcode (GTIN/UPC)
0630003616122
Category
Poultry, Chicken & Turkey
Label updated
2023-05-23

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 2 of 783 other records.

    leastmost
  • Sodium

    Higher than 88%

    Same value as 2 of 792 other records.

    leastmost
  • Sugars

    Higher than 85%

    Same value as 26 of 656 other records.

    leastmost
  • Carbohydrates

    Higher than 70%

    Same value as 47 of 791 other records.

    leastmost
  • Total fat

    Lower than 62%

    Same value as 20 of 788 other records.

    leastmost
  • Calories

    Lower than 60%

    Same value as 19 of 792 other records.

    leastmost

Questions

How many calories are in black bear gourmet chicken breast?
2 oz. (56g): 70 calories; protein: 11 g, carbohydrates: 1 g, fat: 2 g.
How much protein is in black bear gourmet chicken breast?
19.6 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
How many net carbs are in black bear gourmet chicken breast?
estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+
Energy125 kcal
Protein19.6 g
Total lipid (fat)3.6 g
Carbohydrate, by difference1.8 g
Total Sugars1.8 g
Iron, Fe3.6 mg
Sodium, Na643 mg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2578287, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.