Dell' alpe instant polenta

USDA name: Instant polenta

Brandedby Rubinelli Inc

110 calories in 3 Tbsp (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 77.4 g, fat: 0 g.

Serving
1
= 31 g
110KCAL

Dell' alpe instant polenta, 3 Tbsp (31 g)

110 calories

Protein
2 g
Carbs
24 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size3 Tbsp (31 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Pre-cooked maize flour

    Brand
    Dell' alpe
    Made by
    Rubinelli Inc
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    075462141202
    Category
    Entrees, Sides & Small Meals
    Label updated
    2018-04-25

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 94%

      Same value as 0 of 1,388 other records.

      leastmost

    • Sodium

      Lower than 92%

      Same value as 118 of 1,393 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 162 of 1,385 other records.

      leastmost

    • Calcium

      Lower than 84%

      Same value as 218 of 1,364 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 0 of 1,393 other records.

      leastmost

    • Sugars

      Lower than 75%

      Same value as 351 of 1,380 other records.

      leastmost

    Questions

    How many calories are in dell' alpe instant polenta?
    3 Tbsp (31 g): 110 calories; protein: 2 g, carbohydrates: 24 g, fat: 0 g.
    How much protein is in dell' alpe instant polenta?
    6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in dell' alpe instant polenta?
    74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy355 kcal
    Protein6.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference77.4 g
    Fiber, total dietary3.2 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2019721, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.