Delallo instant polenta italian cornmeal

USDA name: Instant polenta italian cornmeal

Brandedby George DeLallo Co., Inc.

230 calories in 1/3 cup (65 g). 6.2 g protein, 76.9 g carbs and 1.5 g fat per 100 g.

Serving
1
= 65 g
230KCAL

Delallo instant polenta italian cornmeal, 1/3 cup (65 g)

230 calories

Protein
4 g
Carbs
50 g
Fat
1 g
Fiber
0.97 g
Sugars
1 g

Nutrition Facts

Serving size1/3 cup (65 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 50 g18%
Dietary Fiber 0.97 g3%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.3 mg2%
Potassium 59.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.3 mg
    • Potassium1% 59.8 mg

    Little or none: Calcium, Sodium.

    Ingredients

    100% corn flour.

    Brand
    Delallo
    Made by
    George DeLallo Co., Inc.
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    072368882505
    Category
    Entrees, Sides & Small Meals
    Label updated
    2021-01-22

    How it compares

    Against the 1394 foods in Entrees, Sides & Small Meals, per 100 g.

    • Sodium

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Carbohydrates

      Higher than 93%

      leastmost

    • Calories

      Higher than 81%

      leastmost

    • Total fat

      Lower than 74%

      leastmost

    • Iron

      Lower than 70%

      leastmost

    Questions

    How many calories are in delallo instant polenta italian cornmeal?
    1/3 cup (65 g) has 230 calories, 4 g of protein, 50 g of carbohydrates and 1 g of fat.
    How much protein is in delallo instant polenta italian cornmeal?
    6.2 g per 100 g, which is 7% of its calories.
    How many net carbs are in delallo instant polenta italian cornmeal?
    75.4 g per 100 g: 76.9 g of carbohydrates minus 1.5 g of fiber.
    All 15 nutrients, per 100 g+
    Energy354 kcal
    Protein6.2 g
    Total lipid (fat)1.5 g
    Carbohydrate, by difference76.9 g
    Fiber, total dietary1.5 g
    Total Sugars1.5 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.46 mg
    Potassium, K92 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2679631, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.