Colavita instant polenta cornmeal

USDA name: Instant polenta cornmeal

Brandedby Colavita Usa, Llc

130 calories in 1/4 cup (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 80 g, fat: 0 g.

Serving
1
= 35 g
130KCAL

Colavita instant polenta cornmeal, 1/4 cup (35 g)

130 calories

Protein
2 g
Carbs
28 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (35 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 41 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium1% 41 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Pre-cooked corn flour - 100% gluten free

Brand
Colavita
Made by
Colavita Usa, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
039153190054
Category
Entrees, Sides & Small Meals
Label updated
2020-04-08

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 8 of 1,388 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 118 of 1,393 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 3 of 1,393 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 162 of 1,385 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 208 of 1,362 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 218 of 1,364 other records.

    leastmost

Questions

How many calories are in colavita instant polenta cornmeal?
1/4 cup (35 g): 130 calories; protein: 2 g, carbohydrates: 28 g, fat: 0 g.
How much protein is in colavita instant polenta cornmeal?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in colavita instant polenta cornmeal?
77.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy371 kcal
Protein5.7 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary2.9 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K117 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2340210, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.