Delissa muffin, Coconut, Coco

USDA name: Muffin, Coconut, Coco

Brandedby Mgwhiz, Inc.

275 calories in 1 muffin (72 g). Per 100 g, protein: 4.2 g, carbohydrates: 44.4 g, fat: 19.4 g.

Serving
1
= 72 g
275KCAL

Delissa muffin, Coconut, Coco, 1 muffin (72 g)

275 calories

Protein
3 g
Carbs
32 g
Fat
14 g
Fiber
0 g
Sugars
19 g

Nutrition Facts

Serving size1 muffin (72 g)
Amount per serving
Calories275
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 56,000 mg18667%
Sodium 237 mg10%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 3 g
Calcium 30.2 mg2%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 237 mg
    • Iron3% 0.54 mg
    • Calcium2% 30.2 mg

    Ingredients

    Enriched wheat flour, (ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid) sugar, Whole eggs, Soybean oil, Water, Whey, Coconut, Corn starch, Baking powder, Baking soda, Wheat gluten, Salt, Mono and diglycerides, Natural and artificial flavors, Sodium propionate & potassium sorbate added as a preservative.

    Brand
    Delissa
    Made by
    Mgwhiz, Inc.
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    729440149918
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-01-05

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 86%

      Same value as 3 of 2,685 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 451 of 2,713 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 26 of 2,715 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 1 of 2,723 other records.

      leastmost

    • Calcium

      Higher than 64%

      Same value as 22 of 2,685 other records.

      leastmost

    • Protein

      Lower than 60%

      Same value as 128 of 2,721 other records.

      leastmost

    Questions

    How many calories are in delissa muffin, coconut, coco?
    1 muffin (72 g): 275 calories; protein: 3 g, carbohydrates: 32 g, fat: 14 g.
    How much protein is in delissa muffin, coconut, coco?
    4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in delissa muffin, coconut, coco?
    44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy382 kcal
    Protein4.2 g
    Total lipid (fat)19.4 g
    Carbohydrate, by difference44.4 g
    Fiber, total dietary0 g
    Total Sugars26.4 g
    Calcium, Ca42 mg
    Iron, Fe0.75 mg
    Sodium, Na329 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU208 iu
    Fatty acids, total saturated4.2 g
    Fatty acids, total trans0 g
    Cholesterol77,778 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1891528, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.