Delissa muffin, Coconut, Coco

USDA name: Muffin, Coconut, Coco

Brandedby Mgwhiz, Inc.

275 calories in 1 muffin (72 g). Per 100 g, protein: 4.2 g, carbohydrates: 44.4 g, fat: 19.4 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less iron than 86%, and less fiber than 83%.

Compare with another food →

Serving
1
= 72 g
275KCAL
Where the calories come from

Delissa muffin, Coconut, Coco, 1 muffin (72 g)

275 calories

  • Protein3 g5% of calories
  • Carbs32 g48% of calories

    incl. 0 g fiber · 19 g sugars

  • Fat14 g47% of calories

Nutrition Facts

Serving size1 muffin (72 g)
Amount per serving
Calories275
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 56,000 mg18667%
Sodium 237 mg10%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 3 g
Calcium 30.2 mg2%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 237 mg
  • Iron3% 0.54 mg
  • Calcium2% 30.2 mg

Ingredients

Enriched wheat flour, (ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid) sugar, Whole eggs, Soybean oil, Water, Whey, Coconut, Corn starch, Baking powder, Baking soda, Wheat gluten, Salt, Mono and diglycerides, Natural and artificial flavors, Sodium propionate & potassium sorbate added as a preservative.

Brand
Delissa
Made by
Mgwhiz, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
729440149918
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-01-05

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 86%

    Same value as 3 of 2,663 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 450 of 2,690 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 26 of 2,692 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 1 of 2,700 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 22 of 2,663 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 127 of 2,698 other records.

    leastmost

Questions

How many calories are in delissa muffin, coconut, coco?
1 muffin (72 g): 275 calories; protein: 3 g, carbohydrates: 32 g, fat: 14 g.
How much protein is in delissa muffin, coconut, coco?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in delissa muffin, coconut, coco?
44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy382 kcal
Protein4.2 g
Total lipid (fat)19.4 g
Carbohydrate, by difference44.4 g
Fiber, total dietary0 g
Total Sugars26.4 g
Calcium, Ca42 mg
Iron, Fe0.75 mg
Sodium, Na329 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU208 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol77,778 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1891528, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.