Delissa muffin, Blueberry

USDA name: Muffin, Blueberry

Brandedby Xiphias

290 calories in 0.5 muffin (81 g). Per 100 g, protein: 4.9 g, carbohydrates: 43.2 g, fat: 18.5 g.

Serving
1
= 81 g
290KCAL

Delissa muffin, Blueberry, 0.5 muffin (81 g)

290 calories

Protein
4 g
Carbs
35 g
Fat
15 g
Fiber
0 g
Sugars
19 g

Nutrition Facts

Serving size0.5 muffin (81 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 55.1 mg18%
Sodium 280 mg12%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 4 g
Calcium 20.3 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.3 mg

    Ingredients

    Enriched wheat flour (ferrous sulfate, Niacin, Thiamine, Mononitrate, Riboflavin, Folic acid), Sugar, Water, Whole eggs, Soybean oil, Cultivated blueberries, And flavor, Whey, Corn starch, Baking powder, (leavening) baking soda wheat gluten ,Salt, Lecithin, Mono and diglycerides, Natural and artificial flavors, Potassium sorbate and sodium propionate added as a (preservative) to (retain freshness) fd & c blue # 1.

    Brand
    Delissa
    Made by
    Xiphias
    Label serving
    0.5 muffin
    Barcode (GTIN/UPC)
    728795156855
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2020-11-11

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 84%

      Same value as 12 of 2,685 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 451 of 2,713 other records.

      leastmost

    • Carbohydrates

      Lower than 83%

      Same value as 1 of 2,715 other records.

      leastmost

    • Calories

      Lower than 71%

      Same value as 9 of 2,725 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 1 of 2,718 other records.

      leastmost

    • Total fat

      Higher than 64%

      Same value as 4 of 2,723 other records.

      leastmost

    Questions

    How many calories are in delissa muffin, blueberry?
    0.5 muffin (81 g): 290 calories; protein: 4 g, carbohydrates: 35 g, fat: 15 g.
    How much protein is in delissa muffin, blueberry?
    4.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in delissa muffin, blueberry?
    43.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy358 kcal
    Protein4.9 g
    Total lipid (fat)18.5 g
    Carbohydrate, by difference43.2 g
    Fiber, total dietary0 g
    Total Sugars23.5 g
    Calcium, Ca25 mg
    Iron, Fe0.89 mg
    Sodium, Na346 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU123 iu
    Fatty acids, total saturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol68 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063549, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.