Delicious fresh pierogi inc. cheese pierogi, Cheese

USDA name: Cheese pierogi, Cheese

Brandedby Delicious Fresh Pierogi, Inc.

200 calories in 4 Pierogi (123g). Per 100 g, protein: 7.3 g, carbohydrates: 27.6 g, fat: 2.9 g.

Among the other records in Other Deli, per 100 g: less sodium than 92%, and less potassium than 90%.

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Serving
1
= 123 g
200KCAL
Where the calories come from

Delicious fresh pierogi inc. cheese pierogi, Cheese, 4 Pierogi (123g)

200 calories

  • Protein9 g18% of calories
  • Carbs34 g67% of calories

    incl. 0.98 g fiber · 8 g sugars

  • Fat3.5 g15% of calories

Nutrition Facts

Serving size4 Pierogi (123g)
Amount per serving
Calories200
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 150 mg7%
Total Carbohydrate 34 g12%
Dietary Fiber 0.98 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 40.6 mg3%
Iron 1.8 mg10%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 797589001022 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium7% 150 mg
  • Calcium3% 40.6 mg
  • Potassium1% 70.1 mg

Ingredients

Water, Pot cheese (pasteurized skim milk, Milk, Cream, Salt and natamycin), Flour, Sugar

Brand
Delicious fresh pierogi inc.
Made by
Delicious Fresh Pierogi, Inc.
Label serving
4 Pierogi (123g)
Barcode (GTIN/UPC)
0797589001022
Category
Other Deli
Label updated
2023-05-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 1 of 3,448 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 5 of 1,795 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 0 of 3,442 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 0 of 3,436 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 0 of 3,444 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 8 of 3,414 other records.

    leastmost

Questions

How many calories are in delicious fresh pierogi inc. cheese pierogi, cheese?
4 Pierogi (123g): 200 calories; protein: 9 g, carbohydrates: 34 g, fat: 3.5 g.
How much protein is in delicious fresh pierogi inc. cheese pierogi, cheese?
7.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in delicious fresh pierogi inc. cheese pierogi, cheese?
26.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy163 kcal
Protein7.3 g
Total lipid (fat)2.9 g
Carbohydrate, by difference27.6 g
Fiber, total dietary0.8 g
Total Sugars6.5 g
Sugars, added6.5 g
Calcium, Ca33 mg
Iron, Fe1.5 mg
Potassium, K57 mg
Sodium, Na122 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2581795, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.