Delicious fresh pierogi inc. cheese pierogi, Cheese

USDA name: Cheese pierogi, Cheese

Brandedby Delicious Fresh Pierogi, Inc.

200 calories in 4 Pierogi (123g). Per 100 g, protein: 7.3 g, carbohydrates: 27.6 g, fat: 2.9 g.

Serving
1
= 123 g
200KCAL

Delicious fresh pierogi inc. cheese pierogi, Cheese, 4 Pierogi (123g)

200 calories

Protein
9 g
Carbs
34 g
Fat
3.5 g
Fiber
0.98 g
Sugars
8 g

Nutrition Facts

Serving size4 Pierogi (123g)
Amount per serving
Calories200
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 150 mg7%
Total Carbohydrate 34 g12%
Dietary Fiber 0.98 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 40.6 mg3%
Iron 1.8 mg10%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium7% 150 mg
    • Calcium3% 40.6 mg
    • Potassium1% 70.1 mg

    Ingredients

    Water, Pot cheese (pasteurized skim milk, Milk, Cream, Salt and natamycin), Flour, Sugar

    Brand
    Delicious fresh pierogi inc.
    Made by
    Delicious Fresh Pierogi, Inc.
    Label serving
    4 Pierogi (123g)
    Barcode (GTIN/UPC)
    0797589001022
    Category
    Other Deli
    Label updated
    2023-05-23

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 92%

      Same value as 1 of 3,464 other records.

      leastmost

    • Potassium

      Lower than 90%

      Same value as 5 of 1,808 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 0 of 3,457 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 0 of 3,452 other records.

      leastmost

    • Total fat

      Lower than 83%

      Same value as 0 of 3,460 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 8 of 3,429 other records.

      leastmost

    Questions

    How many calories are in delicious fresh pierogi inc. cheese pierogi, cheese?
    4 Pierogi (123g): 200 calories; protein: 9 g, carbohydrates: 34 g, fat: 3.5 g.
    How much protein is in delicious fresh pierogi inc. cheese pierogi, cheese?
    7.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in delicious fresh pierogi inc. cheese pierogi, cheese?
    26.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy163 kcal
    Protein7.3 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference27.6 g
    Fiber, total dietary0.8 g
    Total Sugars6.5 g
    Sugars, added6.5 g
    Calcium, Ca33 mg
    Iron, Fe1.5 mg
    Potassium, K57 mg
    Sodium, Na122 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2581795, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.