How many calories are in del real foods chicken breast, rice and pinto beans?

11 onz (312 g): 340 calories; protein: 21 g, carbohydrates: 40 g, fat: 11 g.

How much protein is in del real foods chicken breast, rice and pinto beans?

6.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in del real foods chicken breast, rice and pinto beans?

11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Del real foods chicken breast, Rice and pinto beans

USDA name: Chicken breast, Rice and pinto beans

Brandedby Del Real Llc

340 calories in 11 onz (312 g). Per 100 g, protein: 6.7 g, carbohydrates: 12.8 g, fat: 3.5 g.

Serving

= 312 g

Del real foods chicken breast, Rice and pinto beans, 11 onz (312 g)

340 calories

Protein: 21 g
Carbs: 40 g
Fat: 11 g
Fiber: 5 g
Sugars: 4 g

Nutrition Facts

Serving size11 onz (312 g)

Amount per serving
Calories340

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 59.3 mg20%

Sodium 870 mg38%

Total Carbohydrate 40 g15%

Dietary Fiber 5 g18%

Total Sugars 4 g

Protein 21 g

Calcium 43.7 mg3%

Iron 2 mg11%

Potassium 471 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium38% 870 mg
Iron11% 2 mg
Potassium10% 471 mg
Calcium3% 43.7 mg

Ingredients

Beans (cooked beans with salt), Rice [cooked rice with canola oil, Tomato puree (tomato concentrate, Salt), Tomato bouillon (salt, Tomato powder, Maltodextrin, Sugar, Corn oil, Corn starch, Colors (organic caramel color, Paprika, Turmeric), Garlic powder, Onion powder, Citric acid, Natural flavor, Parsley), And onion], Tomatillo-poblano sauce [tomatillo, Fire roasted jalapenos, Fire roasted poblanos, Canola oil, Salt, And garlic powder], Chicken breast.

Brand: Del real foods
Made by: Del Real Llc
Label serving: 11 onz
Barcode (GTIN/UPC): 829793035033
Category: Other Deli
Label updated: 2021-10-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 86%
Same value as 89 of 3,424 other records.
leastmost
Calories
Lower than 82%
Same value as 11 of 3,473 other records.
leastmost
Total fat
Lower than 78%
Same value as 19 of 3,460 other records.
leastmost
Sugars
Lower than 77%
Same value as 17 of 3,457 other records.
leastmost
Iron
Lower than 69%
Same value as 86 of 3,429 other records.
leastmost
Fiber
Higher than 67%
Same value as 128 of 3,439 other records.
leastmost

Questions

How many calories are in del real foods chicken breast, rice and pinto beans?: 11 onz (312 g): 340 calories; protein: 21 g, carbohydrates: 40 g, fat: 11 g.
How much protein is in del real foods chicken breast, rice and pinto beans?: 6.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in del real foods chicken breast, rice and pinto beans?: 11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	109 kcal
Protein	6.7 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	12.8 g
Fiber, total dietary	1.6 g
Total Sugars	1.3 g
Calcium, Ca	14 mg
Iron, Fe	0.64 mg
Potassium, K	151 mg
Sodium, Na	279 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.8 g
Fatty acids, total trans	0 g
Cholesterol	19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437949, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.