Clearly cuisine seasoned chicken breast

USDA name: Seasoned chicken breast

Brandedby Ruprecht Company

249 calories in 1 container (280 g). Per 100 g, protein: 7.5 g, carbohydrates: 11.8 g, fat: 1.3 g.

Serving
1
= 280 g
249KCAL

Clearly cuisine seasoned chicken breast, 1 container (280 g)

249 calories

Protein
21 g
Carbs
33 g
Fat
3.5 g
Fiber
7 g
Sugars
9 g

Nutrition Facts

Serving size1 container (280 g)
Amount per serving
Calories249
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 44.8 mg15%
Sodium 571 mg25%
Total Carbohydrate 33 g12%
Dietary Fiber 7 g25%
Total Sugars 9 g
Protein 21 g
Calcium 58.8 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A340% 3,060 µg
  • Vitamin C40% 36.1 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 571 mg
  • Iron10% 1.8 mg
  • Calcium5% 58.8 mg

Ingredients

Seasoned chicken breast [chicken, Water, Sea salt, Garlic powder, Black pepper], Pearl couscous & red grains [couscous (wheat flour), Colusari red rice, Red and yellow bell pepper. Tomatoes (tomatoes, Calcium chloride), Carrots, Quinoa, Peas, Soybean oil, Basil, Seasoning (salt, Rice flour, Onion, Evaporated cane sugar, Garlic, Autolyzed yeast extract, Tomato, Red and green bell pepper, Mushroom, Molasses, Spice), Shallots, Roasted garlic], Carrots (diced), Green peas.

Brand
Clearly cuisine
Made by
Ruprecht Company
Label serving
1 container
Barcode (GTIN/UPC)
617389897024
Category
Other Deli
Label updated
2023-05-16

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 2 of 3,460 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 6 of 3,473 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 25 of 3,439 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 8 of 1,609 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 3 of 3,464 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 40 of 3,424 other records.

    leastmost

Questions

How many calories are in clearly cuisine seasoned chicken breast?
1 container (280 g): 249 calories; protein: 21 g, carbohydrates: 33 g, fat: 3.5 g.
How much protein is in clearly cuisine seasoned chicken breast?
7.5 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in clearly cuisine seasoned chicken breast?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy89 kcal
Protein7.5 g
Total lipid (fat)1.3 g
Carbohydrate, by difference11.8 g
Fiber, total dietary2.5 g
Total Sugars3.2 g
Calcium, Ca21 mg
Iron, Fe0.64 mg
Sodium, Na204 mg
Vitamin C, total ascorbic acid12.9 mg
Vitamin A, RAE1,093 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626527, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.