Ahold chicken breast meal

USDA name: Chicken breast meal

Brandedby Ahold Usa, Inc.

140 calories in 1 cup (140 g). Per 100 g, protein: 10 g, carbohydrates: 6.4 g, fat: 3.6 g.

Serving
1
= 140 g
140KCAL

Ahold chicken breast meal, 1 cup (140 g)

140 calories

Protein
14 g
Carbs
9 g
Fat
5 g
Fiber
2.9 g
Sugars
0.99 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 44.8 mg15%
Sodium 500 mg22%
Total Carbohydrate 9 g3%
Dietary Fiber 2.9 g11%
Total Sugars 0.99 g
Protein 14 g
Calcium 40.6 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron6% 1.1 mg
  • Calcium3% 40.6 mg

Ingredients

Roasted red bliss potatoes (red skin potatoes [potatoes, Dextrose, Disodium dihydrogen pyrophosphate {added to maintain color}, Potassium sorbate {added to maintain freshness}], Vegetable roasting oil [soybean oil, Garlic, Onion, Basil, Olive oil, Salt, White balsamic vinegar {champagne vinegar, White grape juice concentrate}, Garlic powder, Sugar, Black pepper]), Grilled chicken breast (boneless chicken breast, Water, Contains 2% or less of the following: soy protein concentrate, Sodium lactate, Salt, Modified corn starch, Carrageenan, Sodium phosphate), Broccoli florets, Garlic and herb butter oil blend (garlic and herb buttery blend [butter {cream, Salt}, Canola oil, Spices, And garlic]), Carrot.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
688267183232
Category
Other Deli
Label updated
2017-10-13

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 4 of 1,609 other records.

    leastmost
  • Sugars

    Lower than 89%

    Same value as 47 of 3,457 other records.

    leastmost
  • Carbohydrates

    Lower than 89%

    Same value as 3 of 3,452 other records.

    leastmost
  • Calories

    Lower than 86%

    Same value as 39 of 3,473 other records.

    leastmost
  • Fiber

    Higher than 82%

    Same value as 85 of 3,439 other records.

    leastmost
  • Total fat

    Lower than 77%

    Same value as 27 of 3,460 other records.

    leastmost

Questions

How many calories are in ahold chicken breast meal?
1 cup (140 g): 140 calories; protein: 14 g, carbohydrates: 9 g, fat: 5 g.
How much protein is in ahold chicken breast meal?
10 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in ahold chicken breast meal?
4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy100 kcal
Protein10 g
Total lipid (fat)3.6 g
Carbohydrate, by difference6.4 g
Fiber, total dietary2.1 g
Total Sugars0.71 g
Calcium, Ca29 mg
Iron, Fe0.77 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid21.4 mg
Vitamin A, IU1,071 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1933917, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.