Ahold grilled chicken breast

USDA name: Grilled chicken breast

Brandedby Ahold Usa, Inc.

120 calories in 1 cup (140 g). Per 100 g, protein: 9.3 g, carbohydrates: 5.7 g, fat: 2.9 g.

Serving
1
= 140 g
120KCAL

Ahold grilled chicken breast, 1 cup (140 g)

120 calories

Protein
13 g
Carbs
8 g
Fat
4 g
Fiber
2 g
Sugars
0.99 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 44.8 mg15%
Sodium 480 mg21%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 13 g
Calcium 19.6 mg2%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron4% 0.71 mg
  • Calcium2% 19.6 mg

Ingredients

Roasted red bliss potatoes (red skin potatoes [potatoes, Dextrose, Disodium dihydrogen pyrophosphate {added to maintain color}, Potassium sorbate { added to maintain freshness}], Vegetable roasting oil {soybean oil, Garlic, Onion, Basil, Olive oil, Salt, White balsamic vinegar {champagne vinegar, White grape juice concentrate}, Garlic powder, Sugar, Black pepper]) , Chicken breast (chicken [boneless chicken breast, Water, Contains 2% or less of soy protein concentrate, Sodium lactate, Salt, Modified cornstarch, Carrageenan, Sodium phosphate]), Steamed broccoli (water, Broccoli florets), Carrot, Chive & garlic butter (butter [cream and salt], Chves, Canola & olive oil blend [75% canola oil, 25% extra virgin olive oil], Garlic, Sea salt, Pepper).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
688267169496
Category
Other Deli
Label updated
2017-10-13

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 14 of 3,473 other records.

    leastmost
  • Carbohydrates

    Lower than 91%

    Same value as 5 of 3,452 other records.

    leastmost
  • Sugars

    Lower than 89%

    Same value as 47 of 3,457 other records.

    leastmost
  • Calcium

    Lower than 86%

    Same value as 89 of 3,424 other records.

    leastmost
  • Total fat

    Lower than 83%

    Same value as 6 of 3,460 other records.

    leastmost
  • Vitamin C

    Higher than 81%

    Same value as 9 of 1,609 other records.

    leastmost

Questions

How many calories are in ahold grilled chicken breast?
1 cup (140 g): 120 calories; protein: 13 g, carbohydrates: 8 g, fat: 4 g.
How much protein is in ahold grilled chicken breast?
9.3 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in ahold grilled chicken breast?
4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy86 kcal
Protein9.3 g
Total lipid (fat)2.9 g
Carbohydrate, by difference5.7 g
Fiber, total dietary1.4 g
Total Sugars0.71 g
Calcium, Ca14 mg
Iron, Fe0.51 mg
Sodium, Na343 mg
Vitamin C, total ascorbic acid10.7 mg
Vitamin A, IU714 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913718, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.