Deep indian kitchen garlic naan, Garlic

USDA name: Garlic naan, Garlic

Brandedby Deep Foods Inc.

220 calories in 1 piece (75 g). Per 100 g, protein: 10.7 g, carbohydrates: 52 g, fat: 4 g.

Serving
1
= 75 g
220KCAL

Deep indian kitchen garlic naan, Garlic, 1 piece (75 g)

220 calories

Protein
8 g
Carbs
39 g
Fat
3 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 piece (75 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.3 mg2%
Sodium 240 mg10%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0.97 g2%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 2.9 mg16%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron16% 2.9 mg
    • Sodium10% 240 mg
    • Calcium5% 60 mg
    • Potassium3% 130 mg

    Ingredients

    Wheat flour, Water, Garlic, Milk, Vegetable oil (palm oil, Sesame oil), Coriander leaves, Sugar, Sunflower oil, Salt, Baking powder (corn starch, Baking soda, Monocalcium phosphate), Spices, Yeast.

    Brand
    Deep indian kitchen
    Made by
    Deep Foods Inc.
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    011433117838
    Category
    Frozen Bread & Dough
    Label updated
    2020-04-08

    How it compares

    Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 97%

      Same value as 3 of 1,093 other records.

      leastmost

    • Potassium

      Higher than 89%

      Same value as 0 of 633 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 0 of 1,099 other records.

      leastmost

    • Total fat

      Lower than 84%

      Same value as 6 of 1,100 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 0 of 1,101 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 0 of 1,101 other records.

      leastmost

    Questions

    How many calories are in deep indian kitchen garlic naan, garlic?
    1 piece (75 g): 220 calories; protein: 8 g, carbohydrates: 39 g, fat: 3 g.
    How much protein is in deep indian kitchen garlic naan, garlic?
    10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in deep indian kitchen garlic naan, garlic?
    49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy293 kcal
    Protein10.7 g
    Total lipid (fat)4 g
    Carbohydrate, by difference52 g
    Fiber, total dietary2.7 g
    Total Sugars2.7 g
    Sugars, added1.3 g
    Calcium, Ca80 mg
    Iron, Fe3.9 mg
    Potassium, K173 mg
    Sodium, Na320 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674023, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.