Date lady, Pure date syrup

Brandedby Cowrind Studios, Inc.

64 calories in 1 Tbsp (20 g). Per 100 g, protein: 0 g, carbohydrates: 85 g, fat: 0 g.

Among the other records in Syrups & Molasses, per 100 g: more sodium than 63%.

Compare with another food →

Serving
1
= 20 g
64KCAL
Where the calories come from

Date lady, Pure date syrup, 1 Tbsp (20 g)

64 calories

  • Protein0 g0% of calories
  • Carbs17 g100% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 Tbsp (20 g)
Amount per serving
Calories64
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 10 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic dates

Brand
Date lady
Made by
Cowrind Studios, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
713757650526
Category
Syrups & Molasses
Label updated
2018-06-28

How it compares

Against other records in Syrups & Molasses, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 63%

    Same value as 42 of 1,883 other records.

    leastmost

  • Sugars

    Higher than 57%

    Same value as 15 of 1,842 other records.

    leastmost

  • Carbohydrates

    Higher than 55%

    Same value as 12 of 1,887 other records.

    leastmost

  • Calories

    Lower than 52%

    Same value as 3 of 1,898 other records.

    leastmost

  • Fiber

    Lower than 29%

    Same value as 530 of 742 other records.

    leastmost

  • Protein

    Lower than 8%

    Same value as 1,735 of 1,890 other records.

    leastmost

Questions

How many calories are in date lady, pure date syrup?
1 Tbsp (20 g): 64 calories; protein: 0 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in date lady, pure date syrup?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in date lady, pure date syrup?
85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 7 reported nutrients, per 100 g+
Energy320 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference85 g
Fiber, total dietary0 g
Total Sugars65 g
Sodium, Na50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2029546, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.