Date lady organic pure date syrup

USDA name: Organic pure date syrup

Brandedby date lady, inc.

14 calories in 1 stick (5 g). Per 100 g, protein: 0 g, carbohydrates: 60 g, fat: 0 g.

Among the other records in Syrups & Molasses, per 100 g: less carbohydrates than 74%, and more sodium than 62%.

Compare with another food →

Serving
1
= 5 g
14KCAL
Where the calories come from

Date lady organic pure date syrup, 1 stick (5 g)

14 calories

  • Protein0 g0% of calories
  • Carbs3 g86% of calories

    incl. 3 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 86% of the calories.

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 stick (5 g)
Amount per serving
Calories14
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 2 mg0%
Total Carbohydrate 3 g1%
Total Sugars 3 g
Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic dates.

Brand
Date lady
Made by
date lady, inc.
Label serving
1 stick
Barcode (GTIN/UPC)
852078006022
Category
Syrups & Molasses
Label updated
2019-08-23

How it compares

Against other records in Syrups & Molasses, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 74%

    Same value as 40 of 1,887 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 1 of 1,883 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 0 of 1,898 other records.

    leastmost

  • Sugars

    Lower than 48%

    Same value as 60 of 1,842 other records.

    leastmost

  • Protein

    Lower than 8%

    Same value as 1,735 of 1,890 other records.

    leastmost

  • Total fat

    Lower than 2%

    Same value as 1,837 of 1,884 other records.

    leastmost

Questions

How many calories are in date lady organic pure date syrup?
1 stick (5 g): 14 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in date lady organic pure date syrup?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in date lady organic pure date syrup?
estimated 60 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 6 reported nutrients, per 100 g+
Energy280 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference60 g
Total Sugars60 g
Sodium, Na40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2146416, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.