How many calories are in darigold chocolate low fat milk, chocolate?

1 bo dle (414 ml): estimated 331 calories; protein: estimated 18 g, carbohydrates: estimated 55 g, fat: estimated 5 g.

How much protein is in darigold chocolate low fat milk, chocolate?

estimated 4.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in darigold chocolate low fat milk, chocolate?

estimated 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Darigold chocolate low fat milk, Chocolate

USDA name: Chocolate low fat milk, Chocolate

Brandedby Darigold, Inc.

estimated 331 calories in 1 bo dle (414 ml). Per 100 g, protein: estimated 4.3 g, carbohydrates: estimated 13.3 g, fat: estimated 1.2 g.

Serving

≈ 414 g (estimated)

Darigold chocolate low fat milk, Chocolate, 1 bo dle (414 ml)

331 calories

Estimated calories

Protein: 18 gEstimated
Carbs: 55 gEstimated
Fat: 5 gEstimated
Fiber: 0 gEstimated
Sugars: 52 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bo dle (414 ml)

Amount per serving
Calories331
Estimated

% Daily Value*

Total Fat 5 gEstimated6%

Saturated Fat 3 gEstimated15%

Trans Fat 0 gEstimated

Cholesterol 24.8 mgEstimated8%

Sodium 368 mgEstimated16%

Total Carbohydrate 55 gEstimated20%

Dietary Fiber 0 gEstimated0%

Total Sugars 52 gEstimated

Includes Added Sugars 28.2 gEstimated56%

Protein 18 gEstimated

Calcium 609 mgEstimated47%

Iron 2 mgEstimated11%

Potassium 981 mgEstimated21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1279% 1.9 µgEstimated
Riboflavin (B2)61% 0.8 mgEstimated
Niacin (B3)31% 5 mgEstimated
Pantothenic acid (B5)20% 1 mgEstimated

minerals

% of the Daily Value in this serving

Calcium47% 609 mgEstimated
Phosphorus40% 501 mgEstimated
Potassium21% 981 mgEstimated
Sodium16% 368 mgEstimated
Iron11% 2 mgEstimated

Ingredients

Lowfat milk, Liquid sugar (sugar, Water), Cocoa processed with alkali salt, Gellan gum, Natural flavor, Vitamin a palmitate, Vitamin d3

Brand: Darigold
Made by: Darigold, Inc.
Label serving: 1 bo dle
Barcode (GTIN/UPC): 026400700067
Category: Milk
Label updated: 2022-05-02

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 95%
Same value as 6 of 4,009 other records.
leastmost
Potassium (estimated)
Higher than 92%
Same value as 1 of 2,964 other records.
leastmost
Sugars (estimated)
Higher than 87%
Same value as 3 of 4,303 other records.
leastmost
Protein (estimated)
Higher than 86%
Same value as 3 of 4,304 other records.
leastmost
Carbohydrates (estimated)
Higher than 85%
Same value as 0 of 4,288 other records.
leastmost
Calcium (estimated)
Higher than 85%
Same value as 9 of 4,265 other records.
leastmost

Questions

How many calories are in darigold chocolate low fat milk, chocolate?: 1 bo dle (414 ml): estimated 331 calories; protein: estimated 18 g, carbohydrates: estimated 55 g, fat: estimated 5 g.
How much protein is in darigold chocolate low fat milk, chocolate?: estimated 4.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in darigold chocolate low fat milk, chocolate?: estimated 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 21 reported nutrients, per 100 ml+

Energy	80 kcal
Protein	4.3 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	13.3 g
Fiber, total dietary	0 g
Total Sugars	12.6 g
Sugars, added	6.8 g
Calcium, Ca	147 mg
Iron, Fe	0.48 mg
Phosphorus, P	121 mg
Potassium, K	237 mg
Sodium, Na	89 mg
Riboflavin	0.19 mg
Niacin	1.2 mg
Pantothenic acid	0.24 mg
Vitamin B-12	0.46 µg
Vitamin A, IU	3,072 iu
Vitamin D (D2 + D3), International Units	48 iu
Fatty acids, total saturated	0.72 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2481838, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.