How many calories are in darigold chocolate low fat milk, chocolate?

1 cup (240 ml): estimated 190 calories; protein: estimated 10 g, carbohydrates: estimated 31 g, fat: estimated 2.5 g.

How much protein is in darigold chocolate low fat milk, chocolate?

estimated 4.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in darigold chocolate low fat milk, chocolate?

estimated 12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Darigold chocolate low fat milk, Chocolate

USDA name: Chocolate low fat milk, Chocolate

Brandedby Darigold, Inc.

estimated 190 calories in 1 cup (240 ml). Per 100 g, protein: estimated 4.2 g, carbohydrates: estimated 12.9 g, fat: estimated 1 g.

Serving

≈ 240 g (estimated)

Darigold chocolate low fat milk, Chocolate, 1 cup (240 ml)

190 calories

Estimated calories

Protein: 10 gEstimated
Carbs: 31 gEstimated
Fat: 2.5 gEstimated
Fiber: 0 gEstimated
Sugars: 29 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories190
Estimated

% Daily Value*

Total Fat 2.5 gEstimated3%

Saturated Fat 1.5 gEstimated7%

Trans Fat 0 gEstimated

Cholesterol 14.4 mgEstimated5%

Sodium 211 mgEstimated9%

Total Carbohydrate 31 gEstimated11%

Dietary Fiber 0 gEstimated0%

Total Sugars 29 gEstimated

Includes Added Sugars 16.1 gEstimated32%

Protein 10 gEstimated

Calcium 346 mgEstimated27%

Iron 1 mgEstimated6%

Potassium 559 mgEstimated12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium27% 346 mgEstimated
Potassium12% 559 mgEstimated
Sodium9% 211 mgEstimated
Iron6% 1 mgEstimated

Ingredients

Lowfat milk, Liquid sugar (sugar, Water), Cocoa processed with alkali, Salt, Carrageenan, Vanillin, Vitamin a palmitate, Vitamin d3.

Brand: Darigold
Made by: Darigold, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 026400310815
Category: Milk
Label updated: 2021-05-21

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 92%
Same value as 73 of 4,009 other records.
leastmost
Potassium (estimated)
Higher than 91%
Same value as 18 of 2,964 other records.
leastmost
Sugars (estimated)
Higher than 85%
Same value as 41 of 4,303 other records.
leastmost
Carbohydrates (estimated)
Higher than 84%
Same value as 32 of 4,288 other records.
leastmost
Sodium (estimated)
Higher than 81%
Same value as 85 of 4,311 other records.
leastmost
Calcium (estimated)
Higher than 81%
Same value as 4 of 4,265 other records.
leastmost

Questions

How many calories are in darigold chocolate low fat milk, chocolate?: 1 cup (240 ml): estimated 190 calories; protein: estimated 10 g, carbohydrates: estimated 31 g, fat: estimated 2.5 g.
How much protein is in darigold chocolate low fat milk, chocolate?: estimated 4.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in darigold chocolate low fat milk, chocolate?: estimated 12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	79 kcal
Protein	4.2 g
Total lipid (fat)	1 g
Carbohydrate, by difference	12.9 g
Fiber, total dietary	0 g
Total Sugars	12.1 g
Sugars, added	6.7 g
Calcium, Ca	144 mg
Iron, Fe	0.42 mg
Potassium, K	233 mg
Sodium, Na	88 mg
Vitamin A, IU	3,150 iu
Vitamin D (D2 + D3), International Units	50 iu
Fatty acids, total saturated	0.62 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2466534, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.