Oberweis low fat milk, Chocolate

USDA name: Low fat milk, Chocolate

Brandedby Oberweis Dairy, Inc.

estimated 90 calories in 8 oz (237 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 5.9 g, fat: estimated 0.21 g.

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Serving
1
≈ 237 g (estimated)
90EST. KCAL
Where the calories come from

Oberweis low fat milk, Chocolate, 8 oz (237 ml)

90 calories

Estimated calories

  • Protein9 gEstimated37% of calories
  • Carbs14 gEstimated58% of calories

    incl. 0.95 g fiber · 12 g sugars

  • Fat0.5 gEstimated5% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 oz (237 ml)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 5,001 mg1667%
Sodium 199 mg9%
Total Carbohydrate 14 g5%
Dietary Fiber 0.95 g3%
Total Sugars 12 g
Protein 9 g
Calcium 301 mg23%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Ingredients

Fat free milk, Cocoa (processed with alkali), Corn starch, Salt, Carrageenan, Monk fruit extract*, Natural flavor. Vitamin a palmitate, Vitamin d3

Brand
Oberweis
Made by
Oberweis Dairy, Inc.
Label serving
8 oz
Barcode (GTIN/UPC)
616029011363
Category
Milk
Label updated
2018-06-14

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber (estimated)

    Higher than 87%

    Same value as 314 of 4,055 other records.

    leastmost

  • Calories (estimated)

    Lower than 86%

    Same value as 373 of 4,315 other records.

    leastmost

  • Total fat (estimated)

    Lower than 84%

    Same value as 1 of 4,297 other records.

    leastmost

  • Sodium (estimated)

    Higher than 80%

    Same value as 1 of 4,309 other records.

    leastmost

  • Protein (estimated)

    Higher than 77%

    Same value as 6 of 4,302 other records.

    leastmost

  • Calcium (estimated)

    Higher than 66%

    Same value as 297 of 4,263 other records.

    leastmost

Questions

How many calories are in oberweis low fat milk, chocolate?
8 oz (237 ml): estimated 90 calories; protein: estimated 9 g, carbohydrates: estimated 14 g, fat: estimated 0.5 g.
How much protein is in oberweis low fat milk, chocolate?
estimated 3.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in oberweis low fat milk, chocolate?
estimated 5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy38 kcal
Protein3.8 g
Total lipid (fat)0.21 g
Carbohydrate, by difference5.9 g
Fiber, total dietary0.4 g
Total Sugars5.1 g
Calcium, Ca127 mg
Iron, Fe0 mg
Sodium, Na84 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU169 iu
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated0.21 g
Fatty acids, total trans0 g
Cholesterol2,110 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1948644, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.