How many calories are in oberweis low fat milk, chocolate?

8 ONZ (237 ml): estimated 90 calories; protein: estimated 9 g, carbohydrates: estimated 14 g, fat: estimated 0.5 g.

How much protein is in oberweis low fat milk, chocolate?

estimated 3.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in oberweis low fat milk, chocolate?

estimated 5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Oberweis low fat milk, Chocolate

USDA name: Low fat milk, Chocolate

Brandedby Oberweis Dairy, Inc.

estimated 90 calories in 8 ONZ (237 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 5.9 g, fat: estimated 0.21 g.

Serving

≈ 237 g (estimated)

Oberweis low fat milk, Chocolate, 8 ONZ (237 ml)

90 calories

Estimated calories

Protein: 9 gEstimated
Carbs: 14 gEstimated
Fat: 0.5 gEstimated
Fiber: 0.95 gEstimated
Sugars: 12 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 ONZ (237 ml)

Amount per serving
Calories90
Estimated

% Daily Value*

Total Fat 0.5 gEstimated1%

Saturated Fat 0.5 gEstimated2%

Trans Fat 0 gEstimated

Cholesterol 5,001 mgEstimated1667%

Sodium 199 mgEstimated9%

Total Carbohydrate 14 gEstimated5%

Dietary Fiber 0.95 gEstimated3%

Total Sugars 12 gEstimated

Protein 9 gEstimated

Calcium 301 mgEstimated23%

Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C (estimated).

minerals

% of the Daily Value in this serving

Calcium23% 301 mgEstimated
Sodium9% 199 mgEstimated

Little or none: Iron (estimated).

Ingredients

Fat free milk, Cocoa (processed with alkali), Corn starch, Salt, Carrageenan, Monk fruit extract*, Natural flavor. Vitamin a palmitate, Vitamin d3

Brand: Oberweis
Made by: Oberweis Dairy, Inc.
Label serving: 8 onz
Barcode (GTIN/UPC): 616029011363
Category: Milk
Label updated: 2018-06-14

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber (estimated)
Higher than 87%
Same value as 314 of 4,057 other records.
leastmost
Calories (estimated)
Lower than 86%
Same value as 373 of 4,317 other records.
leastmost
Total fat (estimated)
Lower than 84%
Same value as 1 of 4,299 other records.
leastmost
Sodium (estimated)
Higher than 80%
Same value as 1 of 4,311 other records.
leastmost
Protein (estimated)
Higher than 77%
Same value as 6 of 4,304 other records.
leastmost
Calcium (estimated)
Higher than 66%
Same value as 297 of 4,265 other records.
leastmost

Questions

How many calories are in oberweis low fat milk, chocolate?: 8 ONZ (237 ml): estimated 90 calories; protein: estimated 9 g, carbohydrates: estimated 14 g, fat: estimated 0.5 g.
How much protein is in oberweis low fat milk, chocolate?: estimated 3.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in oberweis low fat milk, chocolate?: estimated 5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	38 kcal
Protein	3.8 g
Total lipid (fat)	0.21 g
Carbohydrate, by difference	5.9 g
Fiber, total dietary	0.4 g
Total Sugars	5.1 g
Calcium, Ca	127 mg
Iron, Fe	0 mg
Sodium, Na	84 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	169 iu
Vitamin D (D2 + D3), International Units	42 iu
Fatty acids, total saturated	0.21 g
Fatty acids, total trans	0 g
Cholesterol	2,110 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1948644, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.