How many calories are in organic valley low-fat milk?

8 OZA (236 ml): estimated 111 calories; protein: estimated 8 g, carbohydrates: estimated 12 g, fat: estimated 2.5 g.

How much protein is in organic valley low-fat milk?

estimated 3.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in organic valley low-fat milk?

estimated 5.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Organic valley low-fat milk

USDA name: Low-fat milk

Brandedby Cooperative Regions of Organic Producer Pools

estimated 111 calories in 8 OZA (236 ml). Per 100 g, protein: estimated 3.4 g, carbohydrates: estimated 5.1 g, fat: estimated 1.1 g.

Serving

≈ 236 g (estimated)

Organic valley low-fat milk, 8 OZA (236 ml)

111 calories

Estimated calories

Protein: 8 gEstimated
Carbs: 12 gEstimated
Fat: 2.5 gEstimated
Fiber: 0 gEstimated
Sugars: 12 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (236 ml)

Amount per serving
Calories111
Estimated

% Daily Value*

Total Fat 2.5 gEstimated3%

Saturated Fat 1.5 gEstimated8%

Trans Fat 0 gEstimated

Cholesterol 14.2 mgEstimated5%

Sodium 125 mgEstimated5%

Total Carbohydrate 12 gEstimated4%

Dietary Fiber 0 gEstimated0%

Total Sugars 12 gEstimated

Protein 8 gEstimated

Calcium 300 mgEstimated23%

Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C (estimated).

minerals

% of the Daily Value in this serving

Calcium23% 300 mgEstimated
Sodium5% 125 mgEstimated

Little or none: Iron (estimated).

Ingredients

Organic grade a lowfat milk, Vitamin a palmitate, Vitamin d3.

Brand: Organic valley
Made by: Cooperative Regions of Organic Producer Pools
Label serving: 8 oza
Barcode (GTIN/UPC): 093966002225
Category: Milk
Label updated: 2018-07-05

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories (estimated)
Lower than 73%
Same value as 46 of 4,317 other records.
leastmost
Calcium (estimated)
Higher than 66%
Same value as 297 of 4,265 other records.
leastmost
Vitamin C (estimated)
Lower than 64%
Same value as 690 of 1,942 other records.
leastmost
Total fat (estimated)
Lower than 64%
Same value as 108 of 4,299 other records.
leastmost
Carbohydrates (estimated)
Lower than 64%
Same value as 77 of 4,288 other records.
leastmost
Protein (estimated)
Higher than 59%
Same value as 287 of 4,304 other records.
leastmost

Questions

How many calories are in organic valley low-fat milk?: 8 OZA (236 ml): estimated 111 calories; protein: estimated 8 g, carbohydrates: estimated 12 g, fat: estimated 2.5 g.
How much protein is in organic valley low-fat milk?: estimated 3.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in organic valley low-fat milk?: estimated 5.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	47 kcal
Protein	3.4 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	5.1 g
Fiber, total dietary	0 g
Total Sugars	5.1 g
Calcium, Ca	127 mg
Iron, Fe	0 mg
Sodium, Na	53 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	212 iu
Vitamin D (D2 + D3), International Units	42 iu
Fatty acids, total saturated	0.64 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063845, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.